Displaying 1126 - 1150 of 1308
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Thundering Hammers Cycle Story - Part 9 02/25/2013 - 19:50 Thundering Hammers Cycle Story - Part 9 At Penetration Stage, moving into Manipulation Stage against left kick, left punch, combinations. The power of cross-checking. |
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Brown Belt - Glancing Spear 02/25/2013 - 19:52 Glancing Spear This is a really excellent example of how each Technique is a Cycle Story that is given a name. There is a lot of excellent Attitude, Emotional Fitness, Balance studies in this class. |
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Blade - An Introduction 02/25/2013 - 19:53 Blade - An Introduction This is a personal statement by Skip about the Emotional difficulties of using and defending against Blades. So much to learn about Awareness.... |
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Kick - Part C 02/20/2013 - 21:41 Kick - Part C Simplify the verbage. Learn to kick with the Correct Natural Weapons of the foot and with a Compact Unit. Learn the skills of Recognizable Moments when choosing to kick with the foot. |
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Black Belt Training - Short Form #1 & Motion - Part 5 02/19/2013 - 10:54 Short Form #1 and the Principles of Motion - Part 5 Body Alignment is Angles brought into perspective. This class teaches about the importance of the Transverse Abdominis Muscle and its importance as the source of your Alignment and from there how shoulders, elbows, wrists... and hips, knees, ankles,, must align to produce BACK-UP MASS. |
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Xander Weaver - Part G - Strike Set #1 02/17/2013 - 10:28 Xander Weaver - Strike Set #1 Xander continues with Sets and Forms as ways to exercise the Principles of Motion and Attitude toward Green Belt. |
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Xander Weaver - Part F - Coordination Set #1 - Right Side 02/15/2013 - 22:03 Xander Weaver - Coordination Set #1 Xander does a great version of Coordination Set #1. Very Strong on his path toward Green Belt. |
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Thundering Hammers Cycle Story - Part 8 02/14/2013 - 09:21 Thundering Hammers Cycle Story - Part 8 Problem solving - against his right hand missle attacks. Punching at you - straight, cross, roundhouse, hook Pushing.... |
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Groundwork - Control from the Top & Strike 02/13/2013 - 21:07 Groundwork - Control from the Top & Strike In this class we look at 5 positions where we take Control from the Top. We are "controlling" our opponent for at least a 5 count. In addition we learn to strike with our Knees, Elbows, Heel Palms and Hammerfist. |
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Xander Weaver - Part H - Finger Set #1 02/13/2013 - 21:09 Xander Weaver - Finger Set #1 Xander continues his quest toward Green Belt, using Finger Set #1 to exercise the Principles of Motion coming to the point of "Salesmanship". |
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Black Belt Training - Short Form #1 & Motion - Part 4 02/12/2013 - 10:18 Short Form #1 & The Principles of Motion - ANGLES This class takes a closer look at How to make an excellent Horse Stance Then how to work with Corresponding Angles and Angle Matching to create something that is both aesthetically beautiful as well as functional. |
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Thundering Hammers Cycle Story - Part 7 02/07/2013 - 20:12 Thundering Hammers Cycle Story - Part 7 Your position is to have your right arm extended toward 3:00. This is an exploration from here on the first move works and then how to attack Depth, Height and Width Zones. Traditionally, this would be some of the Vocabulary from Leaping Crane, Gathering Clouds and Circling the Horizon |
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Xander Weaver - Part E - Long Form #1 - Right Side & Trick'n 02/07/2013 - 21:02 Xander Weaver - Long Form #1 & Trick'n Xander continues his development toward Green Belt doing the Forms/Sets for the Principles of Motion and Salesmanship. |
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Kick - Part B 02/06/2013 - 20:51 Kick - Part B - Decision Tree In this class we develop the top 3 choices of your Decision Tree for Kicking: Knee off the rear leg (Linear) Stomp Thrusting Sweep Kick and work with your Dominance Factors to empower you. |
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Black Belt Training - Short Form #1 & Motion - Part 3 02/05/2013 - 10:16 Short Form #1 & The Principles of Motion - Part 3 - Speed The development of Overall Speed. A quick discussion of Spiritual. Perceptual, Emotional and Mental Speed and the focus is on the 7 Types of Physical Speed for arms and legs. |
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Thundering Hammers Cycle Story - Part 6 02/04/2013 - 21:47 |
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Principles - Obscure Wing - 2nd Move 02/04/2013 - 21:55 |
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Thundering Hammers Cycle Story - Part 6 02/02/2013 - 11:21 Thundering Hammers Cycle Story - Part 6 In Part 6 we still continue to defend against your opponent punching with his right hand. You are now choosing whether you want to start at Contact Stage or Penetration Stage. You are also choosing the Points of Reference you wish to begin with, and now Your training partner feeds you different positions of their body during their attack. |
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Principles - Obscure Wing - 2nd Move 02/02/2013 - 11:24 Principles of Self-Defense - Obscure Wing - 2nd Move We continue to refine the Techniques, Obscure Wing by adding the Principles of Self-Defense to the final move. This is the application of Synergism - the whole is greater than the sum of the parts. |
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Black Belt Training - Short Form #1 - Motion - Part 2 01/29/2013 - 21:18 Short Form #1 and The Principles of Motion - Part 2 Relaxation To relax is to free your Body, Mind and Breath from unnecessary tension. |
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Black Belt Training - Short Form #1 & Motion - Part 1 01/24/2013 - 19:55 Short Form #1 - Principles of Motion - Part 1 In this class we use Short Form #1 to explore Posture and Balance |
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Principles - Obscure Wing - 1st Move 01/24/2013 - 19:59 Principles - Obscure Wing - 1st Move This is where we start to both refine and sophisticate your Techniques. We explore the Principles of Self-Defense for the 1st Move of one Technique. Ultimately, your aim is to move with Directional Harmony and create an Angle of Cancellation on your opponent. |
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Thundering Hammers Cycle Story - Part 5 01/24/2013 - 20:01 Thundering Hammers Cycle Story -Part 5 In this class we explore when you start your rear hand at the Point of Reference for Whipping. |
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Xander Weaver - Part D - Kick Set A - Right Side & Trick'n 01/20/2013 - 11:37 Xander Weaver - Kick Set A - Right Side - with some extras. This is Xander's continuing annual renewal of his material - now toward Green Belt. |
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Xander Weaver - Part C - Short Form #1 - Left Side & Trick'n 01/20/2013 - 11:39 Xander Weaver - Short Form #1 - Left Side with Trickn Continuing with Xander's Forms and Sets being renewed at the Green Belt. |
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