Main Video

Primary tabs

Displaying 1 - 25 of 1313
Title Access

Instructor Program - Level 4 - Basics - Part 10
01/14/2020 - 10:02
Instructor Program - Level 4 - Basics - Part 10 The Tea-Kettle Effect

La Base
01/14/2020 - 10:05
La Base Solidifcar tu Base. Estabilizar tu Base. Mobilizar tu Base..  

Justin Simpson - Green Belt - Short Form #1
01/13/2020 - 11:04
Justin Simpson - Green Belt - Short Form #1  

Sabian Gray - Balance - 2nd Degree Black
01/13/2020 - 11:06
Sabian Gray - Balance - 2nd Degree Black Using Short Form #1.

Instructor Program - Level 4 - Basics - Part 9
01/13/2020 - 11:07
Instructor Program - Level 4 - Basics - Part 9 Basics - Exercises - 9-14.

Sabian Gray - Master Key Set - 2nd Degree Black - Part 1
01/07/2020 - 09:10
Sabian Gray - Master Key Set - 2nd Degree Black - Part 1 Teaching Sabian the next depth of understanding how to move toward Micro-precison level of motion.

Justin Simpson - Green Belt - Block Set #1
01/07/2020 - 09:12
Justin Simpson - Green Belt - Block Set #1 Using Justin as a model to renew everyone's understanding of Green Belt. Poise as a result of the synergestic flow of the 5 Fitnesses.

Sabian Gray - Posture / Breathe - 2nd Degree Black
01/07/2020 - 09:15
Sabian Gray - Posture / Breathe - 2nd Degree Black Teaching Sabian how to realign his lower back through a breathing exercise.

Instructor Program - Level 4 - Basics - Part 8
12/10/2019 - 09:24
Instructor Program - Level 4 - Basics - Part 8 Balance - Height Kicking linear with the ball of the foot

Cinco Estilos - Parte 2
12/10/2019 - 09:26
Cinco Estilos - Parte 2 El Estilo de Cinco Espadas

Instructor Program - Level 4 - Basics - Part 7
12/04/2019 - 06:58
Instructor Program - Level 4 - Basics - Part 7 Balance - Height Front and Rear Hands.

Instructor Program - Level 4 - Basics - Part 6
11/21/2019 - 06:55
Instructor Program - Level 4 - Basics - Part 6 Balance Width - Kicking Exercise 8 (#7-14)

Instructor Program - Level 4 - Basics - Part 5
11/19/2019 - 10:18
Instructor Program - Level 4 - Basics - Part 5 Balance - Width - Punching off the rear arm.

Cinco Estilos
11/19/2019 - 10:21
Cinco Estilos Cinco Estilos para simplificar tu Arte y tu abilidad de resolver problemas extemporaneamente.

Instructor Program - Level 4 - Basics - Part 4
11/12/2019 - 08:54
Instructor Program - Level 4 - Basics - Part 4 Exercise 8 - Balance - Width

Five Parts of the Fist - Part 2
11/12/2019 - 08:58
Five Parts of the Fist - Part 2 The Front of the Fist

Instructor Program- Level 4 - Basics - Part 3
11/07/2019 - 14:50
Instructor Program- Level 4 - Basics - Part 4 Switch

Five Parts of The Fist - Part 1
11/07/2019 - 14:52
Five Zparts of The Fist - Part 1

Instructor Program - Level 4 - Basics - Part 1
11/05/2019 - 10:26
Instructor Program - Level 4 - Basics - Part 1 Exercise 1 - Develop combinations of Basics from your Orange Belt Techniques.

Instructor Program - Level 4 - Basics - Part 2
11/05/2019 - 10:28
Instructor Program - Level 4 - Basics - Part 2 Exercise 2 - Create lists of Depth, Height, and Width verbs. Exercise 3 - Kick and Step Through.

Instructor Program - Level 4 - Teaching - Part 3
10/28/2019 - 07:43
Instructor Program - Level 4 - Teaching - Part 3 1 - Organize your Instructor notebook so that the part about the Art is built upon the    Kenposcople. 2 - 5 Formalities that are important to you. 3 - Help someone to the next belt level.    

Shoulder Placement - Arnold Lee
10/28/2019 - 08:08
Shoulder Placement with Arnold Lee. America's #1 Pilates Teacher shares some simple but awesome insights into exercising and training with correct shoulder placement.

Breathe - Jeff Brooks
10/28/2019 - 08:42
Breathe - with Jeff Brooks, one of the leading physical therapists in America. "If you can't breathe, you can't function."

Instructor Program - Level 4 - Teaching - Part 2
10/20/2019 - 07:16
Instructor Program - Level 4 - Teaching - Part 2 Prepare your students for classes. Prepare your school for classes.  

Happy Sweep
10/17/2019 - 11:21
Happy Sweep An introductory way to sweep your opponent. The importance of Skills first and then Timing.

Pages