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Instructor Program - Level 4 - Attitude - Part 17
10/15/2019 - 09:26
Instructor Program - Level 4 - Attitude - Part 17 exercise 12 - Problems in the Death Cycle Story exercise 13 - Freestyle

Instructor Program - Level 4 - Teaching - Part 1
10/11/2019 - 10:27
Instructor Program - Level 4 - Teaching - Part 1 Sandwiching Focusing on the 4 core ingredients in class and in your daily life.

Checking Hammer Style - Counter Sweep
10/09/2019 - 12:54
Checking Hammer Style - Counter Sweep Sophisticated Counter of - Angle Change / Sweep / Counterstrike

Instructor Program - Level 4 - Attitude - Part 16
10/08/2019 - 10:52
Instructor Program - Level 4 - Attitude - Part 16 The Bear Story

Instructor Program - Level 4 - Attitude - Part 15
08/29/2019 - 11:31
Instructor Program - Level 4 - Attitude - Part 15 Takedown #3

Dyanmic Staff Closing - Jessica Reeves
08/26/2019 - 14:18
Dyanmic Staff Closing - Jessica Reeves Jessica Reeves shares some ideas on building a dynamic ending to your competition Staff Form.

El Arte de Vender tu Forma
08/16/2019 - 19:52
El Arte de Vender tu Forma En preparacion para un torneo 2 estudiantes, Lacy y Ayden, "vender su Forma".

Instructor Program - Level 4 - Attitude - Part 14
08/12/2019 - 09:51
Instructor Program - Level 4 - Attitude - Part 14 Learning the #1 way to strike from each of top 5 positions.

Ring Management - Weapons Forms
08/07/2019 - 08:58
Ring Management - Weapons Forms Students prepaing for a Tournament learn about Ring Management with their Weapons Form,

Timing - Makena & Jessica
08/05/2019 - 21:00
Timing - Makena & Jessica Timing is the measurement of the duration of a move or the spaces between moves. Makena have to not only time their moves and spaces between the moves with each other but with music.

Bo #1 - Angulos del Bo
08/01/2019 - 08:37
Bo #1 - Angulos del Bo En preparation para un torneo. Una leccion sobre los Angulos del Bo.

Bo #2 - Postura
08/01/2019 - 08:38
Bo #2 - Postura En preparation de un Torneo. Cinco aspectos de la Postura, cuando usando un Bo.

Bo #3 - Angulos de Posiciones
08/01/2019 - 08:40
Bo #3 - Angulos de Posiciones En preparation para un torneo. La importancia de Angulos de los pies. Debe ser mas conscientes de La Profundidad, Ancho, y Altura de tus Posiciones.

Instructor Program - Level 4 - Attitude - Part 13
07/23/2019 - 11:28
Instructor Program - Level 4 - Attitude - Part 13 The Ground must be your friend. - Exercises 7 & 8.

Formalidades
07/17/2019 - 19:37
Formalidades La Forma a la Funcion. Las 3 funciones de Formalidades son:  1 - La Actitud 2 - La Seguridad 3 - El Respeto  

Spiraling Twig
07/11/2019 - 08:44
Spiraling Twig Adding Vocabulary to your Crashing Wings Style. Learning kinesthetically, visually, auditorially. Big Circles! Big Trouble Satbilizing your Base vs Solidifying your Base. Angular Momentum

Instructor Program - Level 4 - Attitude - Part 12
07/08/2019 - 19:40
Instructor Program - Level 4 - Attitude - Part 12 The Ground must be your friend. Exercises 3,4,5,6 Shuffle on the ground / Shrimp Sit Through Munch Drill - Level #1   Get Off the Ground - Level 3 and Level 4

Instructor Program - Level 4 - Attitude - Part 11
07/01/2019 - 19:59
Instructor Program - Level 4 - Attitude - Part 11 Learning to fall to the side.

Flexibility Training with Jessica
06/26/2019 - 18:10
Flexibility Training with Jessica Jessica Reeves shares some of the flexibility exercises that she learned at The Gathering 2019 from Master Pilates Teacher - Arnold Lee.

Formulations - Obscure Wing
06/25/2019 - 18:54
Formulations - Obscure Wing Sophisticated Obscure Zones work

Instructor Program - Level 4 - Attitude - Part 10
06/20/2019 - 17:30
Instructor Program - Level 4 - Attitude - Part 10 Right-Brain / Skill-Oriented Approach on learning how to Fall to the Side

Instructor Program - Level 4 - Attitude - Part 9
06/18/2019 - 18:57
Instructor Program - Level 4 - Attitude - Part 9 Roll to the Front - a right brain approach

Instructor Program - Level 4 - Attitude - Part 8
06/10/2019 - 20:48
Instructor Program - Level 4 - Attitude - Part 8 Exercises 7-13 In the video I announce this as Part 7 but it is actually Part 8.

What was once a Defense when moving back
06/03/2019 - 19:50
What was once a Defense when moving back, can be used as an Offense when moving forward. This is about State of Mind.  

Team Forms #1
05/21/2019 - 20:39
Team Forms #1 A variation of Long Form #1. A variation of Short Form #3. 3 people learning how to Synchronize.

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