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Instructor Program- Level 4 - Basics - Part 3
11/07/2019 - 14:50
Instructor Program- Level 4 - Basics - Part 4 Switch

Five Parts of The Fist - Part 1
11/07/2019 - 14:52
Five Zparts of The Fist - Part 1

Instructor Program - Level 4 - Basics - Part 1
11/05/2019 - 10:26
Instructor Program - Level 4 - Basics - Part 1 Exercise 1 - Develop combinations of Basics from your Orange Belt Techniques.

Instructor Program - Level 4 - Basics - Part 2
11/05/2019 - 10:28
Instructor Program - Level 4 - Basics - Part 2 Exercise 2 - Create lists of Depth, Height, and Width verbs. Exercise 3 - Kick and Step Through.

Instructor Program - Level 4 - Teaching - Part 3
10/28/2019 - 07:43
Instructor Program - Level 4 - Teaching - Part 3 1 - Organize your Instructor notebook so that the part about the Art is built upon the    Kenposcople. 2 - 5 Formalities that are important to you. 3 - Help someone to the next belt level.    

Shoulder Placement - Arnold Lee
10/28/2019 - 08:08
Shoulder Placement with Arnold Lee. America's #1 Pilates Teacher shares some simple but awesome insights into exercising and training with correct shoulder placement.

Breathe - Jeff Brooks
10/28/2019 - 08:42
Breathe - with Jeff Brooks, one of the leading physical therapists in America. "If you can't breathe, you can't function."

Instructor Program - Level 4 - Teaching - Part 2
10/20/2019 - 07:16
Instructor Program - Level 4 - Teaching - Part 2 Prepare your students for classes. Prepare your school for classes.  

Happy Sweep
10/17/2019 - 11:21
Happy Sweep An introductory way to sweep your opponent. The importance of Skills first and then Timing.

Instructor Program - Level 4 - Attitude - Part 17
10/15/2019 - 09:26
Instructor Program - Level 4 - Attitude - Part 17 exercise 12 - Problems in the Death Cycle Story exercise 13 - Freestyle

Instructor Program - Level 4 - Teaching - Part 1
10/11/2019 - 10:27
Instructor Program - Level 4 - Teaching - Part 1 Sandwiching Focusing on the 4 core ingredients in class and in your daily life.

Checking Hammer Style - Counter Sweep
10/09/2019 - 12:54
Checking Hammer Style - Counter Sweep Sophisticated Counter of - Angle Change / Sweep / Counterstrike

Instructor Program - Level 4 - Attitude - Part 16
10/08/2019 - 10:52
Instructor Program - Level 4 - Attitude - Part 16 The Bear Story

Instructor Program - Level 4 - Attitude - Part 15
08/29/2019 - 11:31
Instructor Program - Level 4 - Attitude - Part 15 Takedown #3

Dyanmic Staff Closing - Jessica Reeves
08/26/2019 - 14:18
Dyanmic Staff Closing - Jessica Reeves Jessica Reeves shares some ideas on building a dynamic ending to your competition Staff Form.

El Arte de Vender tu Forma
08/16/2019 - 19:52
El Arte de Vender tu Forma En preparacion para un torneo 2 estudiantes, Lacy y Ayden, "vender su Forma".

Instructor Program - Level 4 - Attitude - Part 14
08/12/2019 - 09:51
Instructor Program - Level 4 - Attitude - Part 14 Learning the #1 way to strike from each of top 5 positions.

Ring Management - Weapons Forms
08/07/2019 - 08:58
Ring Management - Weapons Forms Students prepaing for a Tournament learn about Ring Management with their Weapons Form,

Timing - Makena & Jessica
08/05/2019 - 21:00
Timing - Makena & Jessica Timing is the measurement of the duration of a move or the spaces between moves. Makena have to not only time their moves and spaces between the moves with each other but with music.

Bo #1 - Angulos del Bo
08/01/2019 - 08:37
Bo #1 - Angulos del Bo En preparation para un torneo. Una leccion sobre los Angulos del Bo.

Bo #2 - Postura
08/01/2019 - 08:38
Bo #2 - Postura En preparation de un Torneo. Cinco aspectos de la Postura, cuando usando un Bo.

Bo #3 - Angulos de Posiciones
08/01/2019 - 08:40
Bo #3 - Angulos de Posiciones En preparation para un torneo. La importancia de Angulos de los pies. Debe ser mas conscientes de La Profundidad, Ancho, y Altura de tus Posiciones.

Instructor Program - Level 4 - Attitude - Part 13
07/23/2019 - 11:28
Instructor Program - Level 4 - Attitude - Part 13 The Ground must be your friend. - Exercises 7 & 8.

Formalidades
07/17/2019 - 19:37
Formalidades La Forma a la Funcion. Las 3 funciones de Formalidades son:  1 - La Actitud 2 - La Seguridad 3 - El Respeto  

Spiraling Twig
07/11/2019 - 08:44
Spiraling Twig Adding Vocabulary to your Crashing Wings Style. Learning kinesthetically, visually, auditorially. Big Circles! Big Trouble Satbilizing your Base vs Solidifying your Base. Angular Momentum

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