Short Form #1 - Jessica & Makena |
Exercises - Forms |

Maneuver Set A & Principles of Motion - Part 2 |
Exercises - Sets |

Maneuver Set A & Principles of Motion - Part 1 |
Exercises - Sets |

Flow - Long Form 2 |
Attitude/Exercises - Forms |

Styles - Part 4 |
Logic/Exercises - Techniques |

Styles - Part 3 |
Logic/Exercises - Techniques |

Styles - Part2 |
Logic/Exercises - Techniques |

Flow - Coordination Set #2 |
Exercises - Sets |

Flow - Finger Set #1 |
Exercises - Sets |

Flow - Coordination Set #1 |
Exercises - Sets |

Flow - Strike Set #1 |
Exercises - Sets |

It is Only a Skill - Part 4 |
Exercises - Freestyle |

Long Form 2 - Modeling - Part 4 |
Exercises - Forms |

Long Form 2 - Modeling - Part 3 |
Exercises - Forms |

Long Form 2 - Modeling - Part 2 |
Exercises - Forms |

Long Form 2 - Modeling - Part 1 |
Exercises - Forms |

Long Form 2 - Opening |
Exercises - Forms |

It is Only a Skill - Part 2 |
Logic/Exercises - Freestyle |

It is Only a Skill - Part 1 |
Exercises - Freestyle |

Conceptual Point of Reference - Part 9 - Twisted Twig |
Exercises - Techniques |

Conceptual Point of Reference - Part 4 |
Logic/Exercises - Techniques |

Conceptual Point of Reference - Part 3 |
Logic/Exercises - Techniques |

Conceptual Point of Reference - Part 2 |
Logic/Exercises - Forms/Exercises - Sets/Exercises - Techniques |

Conceptual Point of Reference - Part 2 |
Logic/Exercises - Forms/Exercises - Sets/Exercises - Techniques |

Conceptual Point of Reference - Part 2 |
Logic/Exercises - Forms/Exercises - Sets/Exercises - Techniques |