Displaying 1026 - 1050 of 1307
| Title | Access | |
|---|---|---|
|
Shielding Hammer Cycle Story - Part 9 06/13/2013 - 19:52 Shielding Hammer Cycle Story - Part 9 1 - Your opponent doubles up with a left hook to the body. 2 - Your opponent grabs your shoulders from the rear with two hands. 3 - Your opponent grabs your right shoulder with his left hand and pushes. 4 - You miss with your second move and he tries to tackle you. |
 |
|
|
Xander Weaver - Green Belt Promotion 06/13/2013 - 19:53 Xander Weaver - Green Belt Promotion |
|
|
|
Posture Strategy - Part 1 06/12/2013 - 20:15 Posture Strategy - Part 1 Learn what is a : Strategy, Tactic, Skill, Fitness Learn what the 4 Strategies. Learn Tactics to make your Posture Strategy work, and exercise them in Multiple Opponent Freestyle and Self-Defense situation. |
|
|
|
Force vs Effectiveness 06/11/2013 - 10:45 Force vs Effectivenss Economy of Motion is to choose the best Target, choose the best Weapon and choose the best Angle in the least amount of time and get the desired result = Effectivness Force is mass x acceleration = Force is an aspect of Economy of Motion. This is a really excellent look about how we train to insure students understand that Effectiveness and Force are not the same thing. |
|
|
|
Shielding Hammer Cycle Story - Part 8 06/06/2013 - 19:25 Shielding Hammer Cycle - Story - Part 8 4 new problems 1) He left roundhouse punches followed by kicking with his right leg toward your head. 2) He left roundhouse kicks followed by left roundhouse punching. 3) Right to Right Freestyle positions. 4) He left roundhouse punches followed by a second opponent who right roundhouse punches. |
|
|
|
Attitude - Part 4 - Stop your opponent 06/05/2013 - 19:50 Attitude - Part 4 Stop your opponent from hurting you. In this class we now exercise this with: Sets - Master Key Methods of Execution Set Freestyle - Freestyle Techniques and Freestyle Techniques - a Self-Defense Routine |
|
|
|
Angle of Desired Positioning - Part 4 06/04/2013 - 10:50 Angle of Desired Positioning - Part 4 The model for today's class starts with one person on the ground and the other on his feet. Here is the main lesson of these 4 classes: Only one person can have the Angle of Desired Positioning for a moment of time and space. Fighting is so dynamic that it can fluctuate so quickly as to who has that Angle. |
|
|
|
Xander Weaver - Part 17 - Short Form #3 + Trick'n 06/04/2013 - 19:37 Xander Weaver - Short Form #3 + Trick'n Xander's final Form as an exercise toward "Great" for Green Belt. |
|
|
|
Attitude - Part 3 - Basics to build Attitude 05/29/2013 - 20:13 Attitude - Part 3 Using Basics to exercise Attitude. Strongly reinforcing that Attitude is the arrangement of your body and mind toward something. It is so important to know the functions to form the Basics to form the proper Attitude. |
|
|
|
Black Belt Training - Angle of Desired Positioning - Part 3 05/28/2013 - 10:26 Angle of Desired Positioning - Part 3 At Contact Manipulation we feel the importance of controlling space. This class looks at: Bear Hugs - arms free and pinned; headlocks, wristlocks, grabs, pushes. |
|
|
|
Shielding Hammer Cycle Story - Part 7 05/23/2013 - 19:27 Shielding Hammer Cycle Story - Part 7 New problems: After your first move -- he tries to tackle. After your first move -- he backs up. After your first move -- he right roundhouse kicks. |
|
|
|
Attitude - Part 2 - Our Attitude toward others 05/22/2013 - 19:45 Attitude - Part 2 A look at how we position ourselves and others position themselves toward each other and how this reflects our Attitudes. |
|
|
|
Black Belt Training - Angle of Desired Positioning - Part 2 05/21/2013 - 11:06 Angle of Desired Positioning - Part 2 The Ange of Desired Positioning will be achieved according to your control of Attitude, Environment and the Dimensional Stages of Action, |
|
|
|
Shielding Hammer Cycle Story - Part 6 05/16/2013 - 19:34 Shielding Hammer Cycle Story - Part 6 Importance of Dominance Factors Problems: Kick, Punch, Grab From 12:00. 1:30, 3:00, 4:30 |
|
|
|
Attitude - Part 1 - Our Attitudes 05/15/2013 - 20:12 Attitude - Part 1 Definition of Attitude Accept the fact that danger exists and it can happen to you Be Aware - The Color Code of Awareness Basics........ |
|
|
|
Black Belt Training - Angle of Desired Positioning 05/14/2013 - 10:17 Angle of Desired Positioning This is the result of proper control of Attitude, Environment and Dimensional Stages of Action. You then position yourself to handle all the possiblities of your predicament. You Angle: your Dominant Eye, Dominant Ear, Dominant Arm, Dominant Leg to the most relative position for that situation. |
|
|
|
Shielding Hammer Cycle Story - Part 5 05/09/2013 - 19:38 Shielding Hammer Cycle Story - Part 5 Drilling to reduce Anxiety when you have to make Extemporaneous Choices. |
|
|
|
Groundwork - Exceptional Control 05/08/2013 - 19:56 Groundwork - Exceptional Control Controlling your opponent is not going to escape. Sometimes it is dynamic and sometimes it is more fixed in space. But you are relaxed. |
|
|
|
Dominance Factors - Dominant Leg - Part 2 05/07/2013 - 11:08 Dominant Leg - Part 2 Using Kick Set A, Short Form #2, Glancing Lance and Freestyle to exercise the importance of the Dominant Leg. |
|
|
|
Shielding Hammer Cycle Story - Part 4 05/02/2013 - 19:39 Shielding Hammer Cycle Story - Part 4 Your opponent, who is at 4:30, grabs with his left hand to your right shoulder: He then pulls you toward him. He then pushes you away. |
|
|
|
Groundwork - Control 05/01/2013 - 20:12 Groundwork - Control To control your opponetn for a 5 count. We look at the top 5 most recognizable positions. and then 4 most recognizable positions from the bottom. |
|
|
|
Black Belt Training - Be Consistent & Recognizable Patterns 04/30/2013 - 10:12 Be Consistent & Recognizable Patterns Using: Clutching Feathers, Lone Kimono, Obscure Sword, Crossing Talon and Triggered Salute to study being Consistent with our 5 Master Key Basics to create an easily Recognizable Pattern in the Cycle of Considerations for problem solving. |
|
|
|
Xander Weaver - Part J - Long Form #2 - Right Side 04/30/2013 - 20:51 Xander Weaver - Long Form #2 - Right Side Green Belt quest continues for Xander. |
|
|
|
Kids - Precision 04/29/2013 - 08:07 Kids - Precision A demo team learns that precision is about Quality Basics and Qualitiy timing |
|
|
|
Instructors - Problem Solving 04/29/2013 - 08:09 Instructors - Problem Solving Instructors learn that problems solving begins with understanding What is Realistic and then developing what is Practical |
|
= FREE Member Access
= Guest Member Access
= Standard Member Access
= Instructor Program Member Access