Displaying 101 - 125 of 1595
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Knife Defense #7 - Control Your Environment 01/04/2023 - 17:09 Knife Defense #7 - Control Your Environment Environment before Distance. We "run" to solutions! |
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Knife Defense #6 - Angle of Versatility 01/03/2023 - 14:57 Knife Defense #6 - Angle of Versatility There is no Contact Stage when you defend empy-handed vs a blade. Need to get to a Contacy Manipulation to Out of Contact story. |
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Knife Defense #5 - Train 12/31/2022 - 15:12 Knife Defense #5 - Train Go to the Corner No hands Treat the training knife like it is a real knife |
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Knife Defense #4 - Thundering Hammer Style 12/30/2022 - 11:23 Knife Defense #4 - Thundering Hammer Style Launch and get to the Corner |
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Knife Defense #3 - Fear vs Anxiety 12/29/2022 - 11:44 Knife Defense #3 - Fear vs Anxiety Belief, Skills, and Challenge |
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Knife Defense #2 - Emotionally Primitive 12/28/2022 - 10:24 Knife Defense #2 - Emotionally Primitive Emotion means "to move away from". Drugged / Drunk / Deranged Attackers Skilled Deliberate Attackers |
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Knife Defense - Introduction 12/27/2022 - 03:46 Knife Defense - Introduction You can defend yourself against a knife attack! Defend when he is not knifing. |
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Yoga with Emily 12/24/2022 - 08:40 Yoga with Emily 2 excellent stretches with Emily. |
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Kettle Bell with Emily 12/23/2022 - 10:05 Kettle Bell Final - Emily A really excellent lesson on the use of Kettle Bells with our student, Emily WIlliamson, from Bellingham, Washington. |
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Sunday with Skip - Words of Motion - Parting Wings 11/20/2022 - 16:11 Sunday with Skip - Words of Motion - Parting Wings Change the mind to change the Timing Proximal vs Distal Motion Ripping / Sliciing / Sophisticated Gravitational Check |
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Sunday with Skip - Courting the Tiger 11/04/2022 - 15:50 Sunday with Skip - Courting the Tiger An advanced study in Directional Harmony |
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Sunday with Skip - Words of Motion - Lone Kimono 11/01/2022 - 16:57 Sunday with Skip - Words of Motion - Lone Kimono Formulation of this basic Technique. |
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Sunday with Skip - Words of Motion - Five Swords 10/30/2022 - 11:31 Sunday with Skip - Words of Motion - Five Swords Sophisticated formulation using Upper and Lower Case of both arms and both legs. |
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Courses - Basics - Master Key Methods of Execution #6 10/09/2022 - 15:13 Courses - Basics - Master Key Methods of Execution #6 Angular Momentum Angular Momentum in Reverse Motion Dimensional Sequence of Muscle Movement Dimensional Sequence of Muscle Movement in Reverse Motion Timing of Reverse Motion Breathing - Explosive Breathing |
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Coordination Exercises - Hands 09/08/2022 - 15:27 Coordination Exercises - Hands Sets of 2 Sets of 3 Sets of 4 |
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Speed and Timing 08/28/2022 - 14:19 Speed and Timing 5 Types of Speed = Overall Speed Timing - The measurement of..... |
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Sunday with Skip - Words of Motion - Flashing Mace 08/07/2022 - 14:00 Sunday with Skip - Words of Motion - Flashing Mace Sophisticated application of Mr. Parker's analogy of the "ladder" effect. |
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Sunday with Skip - Words of Motion - Circling Destruction 07/19/2022 - 08:44 Sunday with Skip - Words of Motion - Circling Destruction Explanation of the Analogy |
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Sunday with Skip - Words of Motion - Buckling Branch 07/18/2022 - 11:00 Sunday with Skip - Words of Motion - Buckling Branch Sophisticated Basics Continuity of Motion Upper and Lower Case of the Legs The evolution fo Proximal Motion |
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Sunday with Skip - Words of Motion - Leaping Crane 07/17/2022 - 13:05 Sunday with Skip - Words of Motion - Leaping Crane Formulation of Leaping Crane Some details on the base Technique |
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Courses - Basics - Master Key Methods of Execution #5 06/01/2022 - 12:41 Courses - Basics - Master Key Methods of Execution #5 Principles #14-19 Guideline - Reverse Motion Anchor Elbows - Reverse Motion Angle of Execution - Reverse Motion Wedge-Effect Breathe - Synch Relax and Tense at the Proper Moment |
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Courses - Basics - Master Key Methods of Execution #4 05/31/2022 - 12:57 Courses - Basics - Master Key Methods of Execution #4 Principles - 9-13 Anchor Buttocks Anchor Knees' Breathe - Tea-Kettle Effect Easy Motion Barriers Do Not Overreach! |
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Courses - Basics - Master Key Methods of Execution #3 05/24/2022 - 13:07 Courses - Basics - Master Key Methods of Execution #3 The first 8 Principles to enhance your Methods of Execution. 1 - Point of Reference 2 - Guideline 3 - Anchor Elbow 4 - Angle of Execution 5 - Breathe - Exhale 6 - Correct Natural Weapon 7 - Compact Unit 8 - Opposing Forces |
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Principles of Self-Defense - Bellingham 05/18/2022 - 08:02 Principles of Self-Defense - Bellingham Princi[ples that are internalized. Principles that you choose. |
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Pilates #2 - Jessica 05/08/2022 - 12:53 Pilates #2 - Jessica Jessica in Bellingham, Washington |
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