Forms - Openings - Part 1 |
Exercises - Forms/Exercises - Sets |
Forms - Openings - Part 1 |
Exercises - Forms/Exercises - Sets |
Sabian Gray - Balance - Short Form #1 - 2nd Degree Black |
Exercises - Forms |
Instructor Program - Level 4 - Logic - Part 3 |
Exercises - Freestyle |
Ayden - Long Form #1 - Blue Belt |
Exercises - Forms |
Ashley - Kick Set A - Purple Belt |
Exercises - Sets |
Sabian Gray - Balance - 2nd Degree Black |
Exercises - Forms |
Justin Simpson - Green Belt - Short Form #1 |
Exercises - Forms |
Justin Simpson - Green Belt - Block Set #1 |
Fitness - Spiritual/Fitness - Emotional/Fitness - Perceptual/Fitness - Mental/Fitness - Physical/Exercises - Sets |
Sabian Gray - Master Key Set - 2nd Degree Black - Part 1 |
Logic/Exercises - Sets |
Checking Hammer Style - Counter Sweep |
Exercises - Freestyle |
Dyanmic Staff Closing - Jessica Reeves |
Exercises - Forms |
Ring Management - Weapons Forms |
Exercises - Forms |
Timing - Makena & Jessica |
Exercises - Forms |
Spiraling Twig |
Exercises - Techniques |
Team Forms #1 |
Exercises - Forms |
Minor and Major Moves - Part 6 |
Logic/Exercises - Techniques |
Minor and Major Moves - Part 5 |
Logic/Exercises - Techniques |
Rhythmic Changes |
Logic/Exercises - Techniques |
Instructor Program - Level 4 - Attitude - Part 1 - 2019 Version |
Attitude/Exercises - Techniques |
Street Day #4 - Checking Hammer Style - Weapons |
Exercises - Techniques |
Street Day #3 - Checking Hammer Style - Freestyle |
Exercises - Freestyle |
Street Day #2 - Checking Hammer Style - Self_Defense |
Exercises - Techniques |
Street Day #1 - Hammer & Sword |
Exercises - Techniques |
Peripheral Assessment with Long Form 5 |
Fitness - Perceptual/Exercises - Forms |