Displaying 1226 - 1250 of 1596
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Cover - Part 3 08/02/2012 - 00:01 Cover - Part 3 |
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Cover - Part 2 07/26/2012 - 01:49 Cover - Part 2 |
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Cover - Part 1 07/19/2012 - 05:30 Cover - Part 1 |
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Cover 12/01/2013 - 16:55 Cover |
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Courses Basics - Special Maneuvers #3 - Dive 01/26/2022 - 16:31 Courses Basics - Special Maneuvers #3 - Dive Form to Function |
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Courses - Basics - Special Maneuvers #4 - Twirl 02/28/2022 - 13:28 Courses - Basics - Special Maneuvers #4 - Twirl Form to Function |
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Courses - Basics - Special Maneuvers #2 - Leap 01/25/2022 - 17:02 Courses - Basics - Special Maneuvers #2 - Leap Form to Function |
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Courses - Basics - Special Maneuvers #1 - Jump 12/07/2021 - 09:36 Courses - Basics - Special Maneuvers #1 - Jump Form to Function |
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Courses - Basics - Master Keys to Creating Basics 02/16/2021 - 11:57 Courses - Basics - Master Keys to Creating Basics The first Course on Basics sets the foundation for all that follows. |
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Courses - Basics - Master Key Methods of Execution - Course #2 04/13/2022 - 14:04 Courses - Basics - Master Key Methods of Execution - Course #2 Creating Basics |
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Courses - Basics - Master Key Methods of Execution - Course #1 04/13/2022 - 10:09 Courses - Basics - Master Key Methods of Execution - Course #1 Hammer, Thrust and Whip - get a feel for them. |
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Courses - Basics - Master Key Methods of Execution #6 10/09/2022 - 15:13 Courses - Basics - Master Key Methods of Execution #6 Angular Momentum Angular Momentum in Reverse Motion Dimensional Sequence of Muscle Movement Dimensional Sequence of Muscle Movement in Reverse Motion Timing of Reverse Motion Breathing - Explosive Breathing |
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Courses - Basics - Master Key Methods of Execution #5 06/01/2022 - 12:41 Courses - Basics - Master Key Methods of Execution #5 Principles #14-19 Guideline - Reverse Motion Anchor Elbows - Reverse Motion Angle of Execution - Reverse Motion Wedge-Effect Breathe - Synch Relax and Tense at the Proper Moment |
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Courses - Basics - Master Key Methods of Execution #4 05/31/2022 - 12:57 Courses - Basics - Master Key Methods of Execution #4 Principles - 9-13 Anchor Buttocks Anchor Knees' Breathe - Tea-Kettle Effect Easy Motion Barriers Do Not Overreach! |
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Courses - Basics - Master Key Methods of Execution #3 05/24/2022 - 13:07 Courses - Basics - Master Key Methods of Execution #3 The first 8 Principles to enhance your Methods of Execution. 1 - Point of Reference 2 - Guideline 3 - Anchor Elbow 4 - Angle of Execution 5 - Breathe - Exhale 6 - Correct Natural Weapon 7 - Compact Unit 8 - Opposing Forces |
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Courses - Basics - Maneuver Course #9 - Crossover 11/03/2021 - 11:25 Courses - Basics - Maneuver Course #9 - Crossover Form to Function |
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Courses - Basics - Maneuver Course #8 - Shuffle 11/01/2021 - 11:16 Courses - Basics - Maneuver Course #8 - Shuffle Form to Function |
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Courses - Basics - Maneuver Course #7 - Cat 10/28/2021 - 14:41 Courses - Basics - Maneuver Course #7 - Cat Form to Function |
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Courses - Basics - Maneuver Course #13 - Switch 11/08/2021 - 12:14 Courses - Basics - Maneuver Course #13 - Switch Form to Function |
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Courses - Basics - Maneuver #6 - Reverse Bow 05/03/2021 - 12:21 Courses - Basics - Maneuver #6 Reverse Bow Form to Function Primary Function - Power Secondary Function - Scan the Environment |
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Courses - Basics - Maneuver #5 - Pivot and Shift 05/16/2021 - 18:00 Courses - Basics - Maneuver #5 - Pivot and Shift Form to Function - Power with Black-Dot Focus |
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Courses - Basics - Maneuver #4 - Forward Bow 05/11/2021 - 07:03 Courses - Basics - Maneuver #4 - Forward Bow Form to Function Launch, Drop and Pivot to gain the synergistic result of 3 types of Body Momentum. |
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Courses - Basics - Maneuver #3 - Essence Verbs on the Ground 04/20/2021 - 12:50 Courses - Basics - Maneuver #3 Essence Verbs of Maneuvering: Launch, Step, Drag, Pivot, Drop and Rise. ON THE GROUND |
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Courses - Basics - Maneuver #2 - Essence Verbs 04/13/2021 - 11:15 Courses - Basics - Maneuver #2 The Essence Verbs of Maneuvering Launch, Step, Drag, Pivot, Drop and Rise. |
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Courses - Basics - Maneuver #15 - Shorten the Circle 06/09/2021 - 11:02 Courses - Basics - Maneuver #15 - Shorten the Circle Form to Function Functions = Get Out of the Line of Attack. At the same time move your opponent's intended Targets further away and move closer to your intended Targets. To Be Neutral and Neutralize your opponent. Form = Drag / Pivot To tailor accordint to your Dominant Eye and Dominant Leg |
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