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	Title	Access
Prance of the Tiger	Prance of the Tiger - Long Form 4 08/15/2018 - 15:48 Prance of the Tiger - Long Form 4 Another Technique from Long Form 4
Bowing to Buddha	Bowing to Buddha - Long Form 4 08/12/2018 - 20:21 Bowing to Buddha - Long Form 4 Another Technique from Long Form 4
Defensive Cross	Instructor Program - Level 3 - Workbook- Part 21 08/09/2018 - 11:41 Instructor Program - Level 3 - Workbook- Part 21 Exercises 91- 98
Ejercico de las Piernas	Ejercicio de las Piernas 08/09/2018 - 11:44 Ejercicio de las Piernas Un ejercicio tradicional a entrenas como a patear mejor
Defensive Cross	Defensive Cross - Long Form 4 08/08/2018 - 09:28 Defensive Cross - Long Form 4 Another Technique from Long Form 4.
Circling Windmills	Circling Windmills + Hand Set - Long Form 4 08/06/2018 - 08:37 Circling Windmills + Hand Set - Long Form 4 Another Technique in Long Form 4 and an explanation of the Hand Sequence that follows it.
Circling Fans	Circling Fans - Long Form 4 08/02/2018 - 07:30 Circling Fans - Long Form 4 A look at another Technique from Long Form 4 and how it is stored in the Form vs in Self-Defense application.
Cuchillo vs Cuchillo	Cuchillo s Cuchillo 08/02/2018 - 11:38 Cuchillo s Cuchillo Una clkase de 3 ideas fundamentales 1. Un cuchillo es una hoja con un palo adjunto a la hoja. 2. Tengamos a adaptar nuestro Vocabulario de Movimiento a la Actitud del arma, 3. Desarollamos nuestro Arte de Cuchillo vs Cuchillo de 3 ideas fundamentales.
Instructor Program - Level 3 Workbook - Part 21	Instructor Program - Level 3 - Workbook - Part 21 08/02/2018 - 11:41 Instructor Program - Level 3 - Workbook - Part 21 Exercises 83-90
Snaking Talon	Snaking Talon - Long Form 4 07/30/2018 - 07:39 Snaking Talon - Long Form 4 Another Technique from Long Form 4
Instructor Program - Level 3 - Workbook - Part 19	Instructor Program - Level 3 - Workbook- Part 19 07/26/2018 - 11:44 Instructor Program - Level 3 - Workbook- Part 19 Exercise 78
Thundering Hammers - Primitivo a Refinado	Thundering Hammers - Primitivo a Refinado 07/26/2018 - 11:52 Thundering Hammers - Primitivo a Refinado Desde el estilo de Thundering Hammers entrenamos la Tecnica especifica, Thundering Hammers. Una leccion de desarollar una Tecnica de una forma primitiva a mas refinada.
Reversing Circless	Reversing Circles 07/24/2018 - 16:26 Reversing Circles A look at another Technique in Long Form 4
Instructor Program - Level 3 - Workbook - Part 17	Instructor Program - Level 3 - Workbook - Part 17 07/22/2018 - 15:12 Instructor Program - Level 3 - Workbook - Part 17 Exercises 58-76
Instructor Program - Level 3 - Workbook - Part 18	Instructor Program - Level 3 - Workbook - Part 18 07/22/2018 - 15:14 Instructor Program - Level 3 - Workbook - Part 18 Exercise 77
Unwinding Pendulum	Unwinding Pendululm - Long Form 4 07/18/2018 - 16:10 Unwinding Pendululm - Long Form 4 Another look at Techniques in Long Form 4.
Thundering Hammers	Thundering Hammers - Long Form 4 07/15/2018 - 19:57 Thundering Hammers - Long Form 4 Another look at Techniques in Long Form 4
Instructor Program - Level 3 - Workbook - Part 15	Instructor Program - Level 3 - Workbook - Part 15 07/12/2018 - 10:49 Instructor Program - Level 3 - Workbook - Part 15 Exercises 51-56 Kicking to the rear: Easy Motion Barriers, Posture, Balance
Instructor Program - Level 3 - Workbook - Part 16	Instructor Program - Level 3 - Workbook - Part 16 07/12/2018 - 10:52 Instructor Program - Level 3 - Workbook - Part 16 Exercise 57 - Crashing Wings Style
Dance of Darkness	Dance of Darkness - Long Form 4 07/11/2018 - 16:06 Dance of Darkness - Long Form 4 A look at another Technique in Long Form 4
Circles of Protection	Circles of Protection - Long Form 4 07/09/2018 - 07:24 Circles of Protection - Long Form 4 Part of the look at the Techniques in Long Form 4.
Gathering Clouds	Gathering Clouds - Long Form 4 07/03/2018 - 08:35 Gathering Clouds - Long Form 4 A look at this Technique that is part of Long Form 4.
Flashing Wings	Flashing WIngs - Long Form 4 07/02/2018 - 08:24 Flashing WIngs - Long Form 4 Another examination of the Techniques that are in Long Form 4.
Instructor Program - Level 3 - Workbook - Part 12	Instructor Program - Level 3 - Workbook - Part 12 07/02/2018 - 10:46 Instructor Program - Level 3 - Workbook - Part 12 Exercise #47
Instructor Program - Level 3 - Workbook - Part 13	Instructor Program - Level 3- Workbook - Part 13 07/02/2018 - 10:48 Instructor Program - Level 3- Workbook - Part 13 Exercises #48 and #49