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Xander Weaver - Part B - Short Form #1 - Right Side & Trick'n
01/12/2013 - 10:54
Short Form #1 - Fun Variation - Xander Weaver Here is Xander doing his second exercise in the process toward becoming a Green Belt. Again he is challenge oriented so I had him add the trick'n to the Form. No student has to do the trick'n part to be a Green Belt, but Xander needs the challenge. So, now Xander is qualified for Forms in Tournaments to do: Block Set #1 with Trick'n Short Form #1 on the right side with Trick'n The training process includes: Intention, Attention to the Principles of Motion and finally Salesmanship.
Xander Weaver - Part C - Short Form #1 - Left Side & Trick'n
01/20/2013 - 11:39
Xander Weaver - Short Form #1 - Left Side with Trickn Continuing with Xander's Forms and Sets being renewed at the Green Belt.
Xander Weaver - Part D - Kick Set A - Right Side & Trick'n
01/20/2013 - 11:37
Xander Weaver - Kick Set A - Right Side - with some extras. This is Xander's continuing annual renewal of his material - now toward Green Belt.
Xander Weaver - Part E - Long Form #1 - Right Side & Trick'n
02/07/2013 - 21:02
Xander Weaver - Long Form #1 & Trick'n Xander continues his development toward Green Belt doing the Forms/Sets for the Principles of Motion and Salesmanship.
Xander Weaver - Part F - Coordination Set #1 - Right Side
02/15/2013 - 22:03
Xander Weaver - Coordination Set #1 Xander does a great version of Coordination Set #1. Very Strong on his path toward Green Belt.
Xander Weaver - Part G - Strike Set #1
02/17/2013 - 10:28
Xander Weaver - Strike Set #1 Xander continues with Sets and Forms as ways to exercise the Principles of Motion and Attitude toward Green Belt.
Xander Weaver - Part H - Finger Set #1
02/13/2013 - 21:09
Xander Weaver - Finger Set #1 Xander continues his quest toward Green Belt, using Finger Set #1 to exercise the Principles of Motion coming to the point of "Salesmanship".
Xander Weaver - Part I - Short Form #2 - Left Side
04/25/2013 - 19:51
Xander Weaver - Short Form #2 - Left Side For a little challenge Xander does the Salutation with the mirror image.
Xander Weaver - Part I - Short Form #2 - Right Side &Trickn
04/12/2013 - 18:38
Xander continues his training toward Green Belt ( Greatness)   Here, he adds kicking to his right side of Short Form #2.
Xander Weaver - Part J - Long Form #2 - Right Side
04/30/2013 - 20:51
Xander Weaver - Long Form #2 - Right Side Green Belt quest continues for Xander.
Yellow Belt Basics - Experience them
04/07/2016 - 08:44
Yellow Belt Basics - Experience them! We remember 10% of what we memorize. We remember 80% of what we experience!
Yellow Belt DVD
05/11/2012 - 06:27

384

384
Yellow Belt Hand Basics - Part 1
07/24/2013 - 19:52
Yellow Belt Hand Basics - Part 1   Whipping: Back of Fist, Forearm, Handsword, Hammerfist Hammering: Forearm, Hammerfist, Handsword Thrusting: Front of Fist
Yellow Belt Terms
09/04/2013 - 19:56
Yellow Belt Terms An introduction to: Targets, Vital Areas, Natural Weapons, Strike, Punch, Kick, Guard, Anchor, and Overreach.

386

386
Yellow Hand Basics - Thrusting - Part 2
07/31/2013 - 19:41
Yellow Hand Basics - Thrusting - Part 2   Thrusting with the Forearm - Inward, Upward, Outward, Downward  

Yoga with Emily
12/24/2022 - 08:40
Yoga with Emily 2 excellent stretches with Emily.
Zonas Oscuras
10/04/2016 - 10:58
Zonas Oscuras Las Zonas Oscuras son puntos ciegos que existen mentalmente y fisicamente. Ejemplos: Thrusting Prongs Striking Serpent's Head Obscure Wing  
Zones of Attack
08/25/2015 - 11:05
Zones of Attack Explanation of Depth, Height and Width Zones of Attack. How to organize a Decision Tree of Width, Height and Depth Zones. Build Mental Speed
Zones of Attack - Part 2
09/01/2015 - 10:51
Zones of Attack - Part 2 Height Zones of Attack We study the 3 Height Zones of Attack in 4 different Width Zones
Zones of Protrection
08/20/2015 - 11:13
Zones of Protection The Three Points of View Attitude Be Neutral Mobility Angles of Cancellation

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