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Black Belt Training - Short Form #2 & The Cycle of Considerations
01/09/2013 - 20:40
Short Form #2 and The Cycle of Considerations Forms are pre-arranged routines. They store information about how to defend ourselves against multiple attackers. And we can use them to exercise many other Skills like: Basics, Principles of Motion and Principles of Self-Defense - all of which should better enable us to defend ourselves against multiple opponents. Nevertheless, all the components of a Form must follow the Logic of Self-Defense. Any Form must follow the Logic of the Cycle of Considerations.
Black Belt Training - Short Form #4
12/02/2014 - 10:25
Short Form #4 Explanation of its creation and basic Memorization of the Form
Black Belt Training - Spiritual Fitness - Character
09/18/2012 - 07:20
Spiritual Fitness 4 types of Character
Black Belt Training - Step Through
11/22/2012 - 12:01
Step Through!
Black Belt Training - Strike Set - Applied
07/17/2012 - 03:13
Strike Set #1 - Applied
Black Belt Training - Synch
09/25/2012 - 09:02
Synch
Black Belt Training - The Sleeper
09/04/2012 - 12:17
Sleeper
Black Belt Training - Thundering Storms
07/24/2012 - 03:06
Thundering Storms
Black Belt Training - Transverse Abdominis
01/17/2013 - 20:46
Transverse Abdominis It has been shown that the transverse abdominis is the first muscle to contract during any movement of the arm and legs. This stable foundation is a prerequisite for force generation in our bodies.
Black Belt Training - What is a Skip Hancock Black Belt
11/08/2012 - 22:12
What is a Skip Hancock Black Belt?
Black Belt Training - Yellow Techniques
10/09/2012 - 07:32
Yellow Belt Techniques
Blade #1 - Attitude - Part 1
02/28/2013 - 08:58
Blade Course #1 - Attitude - Part 1 The Attitude of a Blade is Aggressive. A Blade will cut anything it touches. You must learn to adapt your Vocabulary of Motion to the Attitude of the Blade.
Blade #1 - Attitude - Part 2
03/03/2013 - 00:05
Blade Course #1 - Attitude - Part 2 More models for: Attitude of the Blade is Aggressive Adapting your Vocabulary of Motion to the Attitude of the Blade
Blade #3 - The Claw
02/29/2016 - 20:00
Blade #3 - The Claw The Attitude of a Blade is aggressive. Obscure Zones Raking Mace Freestyle - B1T
Blade #4 - Defending Against a Blade - Part 1
03/03/2013 - 00:07
Blade Course #4 - Defending Against a Blade - Part 1 Awareness Divert Seize Control Disarm Defending against a Blade is physically and emotionally primitive. The technique Glancing Lance is introduced primitively.
Blade #4 - Defending Against a Blade - Part 2
03/03/2013 - 19:49
Blade #4 - Defending Against a Blade - Part 2 Solving problems when both of your arms start higher than the attack. and More Vocabulary of Motion for follow-ups.
Blade #4 - Defending Against a Blade - Part 3
03/03/2013 - 19:51
Blade #4 - Defend Against a Blade - Part 3 A continuation of working when you are working against your opponent's first Width Zone. In Parts 1 and 2 you start with your left foot forward. But now you start with your right foot forward, which requires a much higher skill level.
Blade - An Introduction
02/25/2013 - 19:53
Blade - An Introduction This is a personal statement by Skip about the Emotional difficulties of using and defending against Blades. So much to learn about Awareness....
Blade - Part 2
05/24/2015 - 13:15
Blade - Part 2 Fundamentals How to tailor a knife Why we tailor a knife How to grip a knife Long-Held vs Short Held Points of Reference Methods of Execution
Blade Course #1
09/03/2015 - 07:32
Blade Course #1 - Attitude The Attitude of a Blade is aggresive Best Targets Adapt your Vocabulary of Motion to the Attitude of the Blade. Larry Carmichael, Hernan Carrasco, Jonathan Sisemore and Randy Easley.  
Blade Course #3
09/02/2015 - 07:32
Blade Course #3. This is an excellent video on defending against the Blade - developing your art from Primitive to Refined through the Cycle of Considerations. Filmed in 2002 at Jack Morris' American Karate Studio in Tallahassee, Florida.   Some of the students in the video are: Jonathan Sisemore, Justn Schwartz, Josh Odom.... 
Blancos - Parte 1
06/28/2016 - 10:59
Blancos Una introduccion de Blancos y Areas Vitales
Blancos - Parte 2
07/12/2016 - 12:09
Blancos - Parte 2 Blancos que introducimos en las tecnicas para Cinturon Naranja.
Blinding Sacrifice
12/22/2016 - 10:58
Blinding Sacrifice 1. What are the normal Principles of Self-Defense that you are not emphasizing? 2. What are the 5 Speeds?
Block Set #1 - Part 1
04/13/2017 - 11:34
Block Set #1 - Part 1 What the Set Contains and Teaches

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