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	Title	Access
Self-Discipline - Part 2	Self-Discipline - Part 2 10/13/2017 - 10:45 Self-Discipline - Part 2 You are the teacher. You are the trainer. You are the coach. You are the disciplinarian.
Self-Discipline - Part 1	Self-Discipline - Part 1 09/21/2017 - 23:37
Self-Discipline .mp4	Self-Discipline 08/12/2014 - 10:33 Self-Discipline Definition How to use the Kenposcope and the Cycle of Considerations to exercise Self-Discipline.
Securing the Storm	Securing the Storm 12/03/2015 - 10:48 Securing the Storm Wonderful exericse for the Cycle. Run to the eye of the hurricane.
Scoop	Scoop 01/24/2017 - 10:54 Scoop 1. What Weapon do you use to rear scoop? 2. What Weapon do you use to front scoop? 3. How high should your opponent's groin be, before you choose to scoop?
396	School Questions 08/11/2013 - 22:25 School Questions I am in Springfield, Oregon with two of my 6th Degrees, Art Copple and Frank Pollara and 3 of their long-time Black Belt students: Ingrid, Stephen and Jesse. This is an informal discussion about how I teach at my small school on The Farm. Lots of great questions and hopefully the answers will be helpful to you.
397	Sayings - Yellow - 2013 08/14/2013 - 19:43 Sayings - Yellow - 2013 These powerful Saying are introduced at the White to Yellow Belt level: Whatever the Attitude, so is the response. Distance is your best friend. Only Simplicity works under pressure. Once you understand WITH is always WITH you. The Dominant Eye leads and the rest will follow. The Dominant Leg is always the Gauging Leg. Intention guides Attention.
	Sayings - Too much refinement... 05/16/2019 - 10:07 Sayings Too much refinement , too soon, too little progress. - Ed Parker. This is a discussion with Arnold Lee and Tom Killmon.
Sayings - Part 4 1	Sayings - Part 4 08/29/2017 - 10:56 Sayings - Part 4 To hear is to doubt, to see is to be deceived, but to feel is to believe! In every offense there is a defense, and in every defense there is an offense. The ground must be your friend and not your enemy. Big circles, big trouble! Let time be your measurement to Skill and Experience.
	Sayings - Part 2 06/19/2012 - 09:29 SAYINGS Covered in this lesson: “Let time be your measurement to skill and experience.” -Ed Parker “To hear is to doubt, so see is to be deceived but to feel is to believe.” -Ed Parker “In every offense there is a defense and in every defense is an offense.”
	Sayings - Part 1 06/01/2012 - 03:18 Sayings Covered in this lesson: Whatever the Attitude, so is the response. - Ed Parker Distance is your best friend. - Ed Parker Once you understand "with" it is always with you. - Lawrence Robinson Only Simplicity works under pressure. - Skip The ankle is the wrist of the foot. - Ed Parker A knife-edge kick is a chop with the foot. - Ed Parker The color of your belt represents nothing more than your ability to listen. - Skip
Sayings - Flow first ! - Part B	Sayings - Flow first! - Part B 03/15/2016 - 10:42 Sayings - Flow first! Power later! - Part B Overall Speed Power is......
Sayings - Flow first! - Part A	Sayings - Flow first! - Part A 03/15/2016 - 10:40 Sayings - Flow first! Power later! - Part A Timing - Mechanical vs Fluid Speed - Overall Speed Power is the .... Clutching Feathers is the model technique for this class.
	Sabian Gray - Master Key Set - 2nd Degree Black - Part 1 01/07/2020 - 09:10 Sabian Gray - Master Key Set - 2nd Degree Black - Part 1 Teaching Sabian the next depth of understanding how to move toward Micro-precison level of motion.
	Sabian Gray - Balance - Short Form #1 - 2nd Degree Black 01/22/2020 - 13:34 Sabian Gray - Balance - Short Form #1 - 2nd Degree Black Going through the Principles of Motion and here "Power"
	Sabian Gray - Balance - 2nd Degree Black 01/13/2020 - 11:06 Sabian Gray - Balance - 2nd Degree Black Using Short Form #1.
	Rounding off Corners - Part 2 05/30/2012 - 12:59 Training Exersises for Rounding Off Corners Please watch: Rounding off Corners - Part 2
	Rounding off Corners - Part 1 05/24/2012 - 04:11 Please have an understanding of: (issues are touched on but not in depth) Easy Motion Barrier Acceleration Force (through Backup Mass and Acceleration) Point of Contact & Point of Penetration Lines of Action vs. Paths of Action Bennifits of Circular Motion: Momentum Acceleration Angle of Versitility
	Rodar 10/10/2013 - 10:36 Rodar Introduccion de rodar: Al lado. Atras. Al frente.
	Ring Management - Weapons Forms 08/07/2019 - 08:58 Ring Management - Weapons Forms Students prepaing for a Tournament learn about Ring Management with their Weapons Form,
	Rhythmic Changes 03/11/2019 - 20:52 Rhythmic Changes What are the things to "consider" in order to use Rhythmic Changes in Self-Defense Techniques? Attitude Environment Dimensional Stages of Action Position
Reversing Circless	Reversing Circles 07/24/2018 - 16:26 Reversing Circles A look at another Technique in Long Form 4
	Reverse Motion 12/15/2018 - 19:06 Reverse Motion World Martial Arts Training Day - 2018 Question #4
	Reverse Bow 06/01/2012 - 03:21 Reverse Bow
	Respirar para curar! 09/13/2012 - 02:03