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Zones of Protrection
08/20/2015 - 11:13
Zones of Protection The Three Points of View Attitude Be Neutral Mobility Angles of Cancellation
Zones of Attack - Part 2
09/01/2015 - 10:51
Zones of Attack - Part 2 Height Zones of Attack We study the 3 Height Zones of Attack in 4 different Width Zones
Zones of Attack
08/25/2015 - 11:05
Zones of Attack Explanation of Depth, Height and Width Zones of Attack. How to organize a Decision Tree of Width, Height and Depth Zones. Build Mental Speed
Zonas Oscuras
10/04/2016 - 10:58
Zonas Oscuras Las Zonas Oscuras son puntos ciegos que existen mentalmente y fisicamente. Ejemplos: Thrusting Prongs Striking Serpent's Head Obscure Wing  

Yoga with Emily
12/24/2022 - 08:40
Yoga with Emily 2 excellent stretches with Emily.

386

386
Yellow Hand Basics - Thrusting - Part 2
07/31/2013 - 19:41
Yellow Hand Basics - Thrusting - Part 2   Thrusting with the Forearm - Inward, Upward, Outward, Downward  
Yellow Belt Terms
09/04/2013 - 19:56
Yellow Belt Terms An introduction to: Targets, Vital Areas, Natural Weapons, Strike, Punch, Kick, Guard, Anchor, and Overreach.

384

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Yellow Belt Hand Basics - Part 1
07/24/2013 - 19:52
Yellow Belt Hand Basics - Part 1   Whipping: Back of Fist, Forearm, Handsword, Hammerfist Hammering: Forearm, Hammerfist, Handsword Thrusting: Front of Fist
Yellow Belt DVD
05/11/2012 - 06:27
Yellow Belt Basics - Experience them
04/07/2016 - 08:44
Yellow Belt Basics - Experience them! We remember 10% of what we memorize. We remember 80% of what we experience!
Xander Weaver - Part J - Long Form #2 - Right Side
04/30/2013 - 20:51
Xander Weaver - Long Form #2 - Right Side Green Belt quest continues for Xander.
Xander Weaver - Part I - Short Form #2 - Right Side &Trickn
04/12/2013 - 18:38
Xander continues his training toward Green Belt ( Greatness)   Here, he adds kicking to his right side of Short Form #2.
Xander Weaver - Part I - Short Form #2 - Left Side
04/25/2013 - 19:51
Xander Weaver - Short Form #2 - Left Side For a little challenge Xander does the Salutation with the mirror image.
Xander Weaver - Part H - Finger Set #1
02/13/2013 - 21:09
Xander Weaver - Finger Set #1 Xander continues his quest toward Green Belt, using Finger Set #1 to exercise the Principles of Motion coming to the point of "Salesmanship".
Xander Weaver - Part G - Strike Set #1
02/17/2013 - 10:28
Xander Weaver - Strike Set #1 Xander continues with Sets and Forms as ways to exercise the Principles of Motion and Attitude toward Green Belt.
Xander Weaver - Part F - Coordination Set #1 - Right Side
02/15/2013 - 22:03
Xander Weaver - Coordination Set #1 Xander does a great version of Coordination Set #1. Very Strong on his path toward Green Belt.
Xander Weaver - Part E - Long Form #1 - Right Side & Trick'n
02/07/2013 - 21:02
Xander Weaver - Long Form #1 & Trick'n Xander continues his development toward Green Belt doing the Forms/Sets for the Principles of Motion and Salesmanship.
Xander Weaver - Part D - Kick Set A - Right Side & Trick'n
01/20/2013 - 11:37
Xander Weaver - Kick Set A - Right Side - with some extras. This is Xander's continuing annual renewal of his material - now toward Green Belt.
Xander Weaver - Part C - Short Form #1 - Left Side & Trick'n
01/20/2013 - 11:39
Xander Weaver - Short Form #1 - Left Side with Trickn Continuing with Xander's Forms and Sets being renewed at the Green Belt.
Xander Weaver - Part B - Short Form #1 - Right Side & Trick'n
01/12/2013 - 10:54
Short Form #1 - Fun Variation - Xander Weaver Here is Xander doing his second exercise in the process toward becoming a Green Belt. Again he is challenge oriented so I had him add the trick'n to the Form. No student has to do the trick'n part to be a Green Belt, but Xander needs the challenge. So, now Xander is qualified for Forms in Tournaments to do: Block Set #1 with Trick'n Short Form #1 on the right side with Trick'n The training process includes: Intention, Attention to the Principles of Motion and finally Salesmanship.
Xander Weaver - Part A - Block Set #1 & Trick'n
01/12/2013 - 10:59
Block Set #1 - Fun Variation This is Xander Weaver, Skip's 11 year old Blue Belt student. Starting the 1st of January, each year, Skip's students go through another process of renewal. Those who want to compete in tournaments are required to renew each Form and Set to the next belt level in order to qualify to use that Form or Set in a tournament.
Xander Weaver - Part 17 - Short Form #3 + Trick'n
06/04/2013 - 19:37
Xander Weaver - Short Form #3 + Trick'n   Xander's final Form as an exercise toward "Great" for Green Belt.
Xander Weaver - Green Belt Promotion
06/13/2013 - 19:53
Xander Weaver - Green Belt Promotion
Xander Weaver #16 - Short Form #2 -Right Side
03/23/2013 - 05:13
Xander Weaver - Short Form #2 - Principles of Motion - Right Side Xander continue to excel, as he is in the process of becoming a Green Belt. Here, he works with Easy Motion Barriers and Rounding Off Corners to increase his Overall Physical Speed.

Working a Downed Opponent #2 - Scraping Hoof
02/20/2023 - 08:06
Working a Downed Opponent #2 - Scraping Hoof Your opponent is on his back with his feet closest to you and in the air. You are in a right with reverse Toe-Heel Line.

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