Displaying 176 - 180 of 180
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Insructor Program - Level #3- Logic - Part 10 03/27/2018 - 11:34 Insructor Program - Level #3- Logic - Part 10 Adding Vocabulary to the Checking Hammer Style - Checking the Storm, Buckling Branch, Thrusting Salute |
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Insructor Program - Level #3- Basics - Part 1 01/13/2018 - 08:54 Insructor Program - Level #3- Basics - Part 1 1. Make a list of Principles. 2. Make new Hand Basics from Thrust. 3. Make new Hand Basics from Whip. 4. Make new Hand Basics from Hammer. 5. Thrusting Sweep Kick - 3 variations. 6. Shuffle Kick. 7. Shuffle while on your back or your stomach. 8. Forward Bow. 9. Reverse Bow. 10. Roll to the Side. |
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Economy of Motion 03/03/2020 - 21:47 Economy of Motion Developing the definition. |
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Building Coordination 11/10/2023 - 15:22 Building Coordination Hand combinations of 2, 3 and 4 |
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Block Set #1 - Part 1 04/13/2017 - 11:34 Block Set #1 - Part 1 What the Set Contains and Teaches |