Displaying 76 - 100 of 180
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Instructor Program - Level 3 - Basics - Part 4 01/17/2018 - 08:53 Instructor Program - Level 3 - Basics - Part 4 Exercise #12 .. continued - Be Consistent Obscure Wing Crossing Talon Five Swords Checking the Storm |
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Instructor Program - Level 3 - Basics - Part 3 01/16/2018 - 10:06 Instructor Program - Level 3 - Basics - Part 3 Exercise #12 - Be Consistent Drill Shielding Hammer Lone Kimono Obscure Sword Clutching Feathers |
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Instructor Program - Level 3 - Basics - Part 2 01/14/2018 - 09:24 Instructor Program - Level 3 - Basics - Part 2 Exercise #11 ' Five Parts of the Fist - The Hammerfist. |
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Insructor Program - Level #3- Basics - Part 1 01/13/2018 - 08:54 Insructor Program - Level #3- Basics - Part 1 1. Make a list of Principles. 2. Make new Hand Basics from Thrust. 3. Make new Hand Basics from Whip. 4. Make new Hand Basics from Hammer. 5. Thrusting Sweep Kick - 3 variations. 6. Shuffle Kick. 7. Shuffle while on your back or your stomach. 8. Forward Bow. 9. Reverse Bow. 10. Roll to the Side. |
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Instructor Program - Level 3 - Logic - Part 5 12/26/2017 - 10:30 Instructor Program - Level 3 - Logic - Part 5 Benefits of good Posture. |
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Instructor Program - Level 3 - Logic - Part 6 12/26/2017 - 10:32 Instructor Program - Level 3 - Logic - Part 6 Marriage of Gravity. |
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Insructor Program - Level #3- Logic - Part 4 12/12/2017 - 12:10 Insructor Program - Level #3- Logic - Part 4 Balance Exercises: Master Key Set, Block Set #1, Short Form #1 - Both Sides and Kick Set A - Both Sides |
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Instructor Program - Level 3 - Logic - Part 3 12/07/2017 - 09:32 Instructor Program - Level 3 - Logic - Part 3 Posture - First Form and Orange Belt Techniques |
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Instructor Program - Level 3 - Attitude - Part 7 12/04/2017 - 17:37 Instructor Program - Level 3 - Attitude - Part 7 Attitude of Stopping my opponent - Takedown #2 |
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Instructor Program - Level 3 - Attitude - Part 8 12/04/2017 - 17:38 Instructor Program - Level 3 - Attitude - Part 8 Attitude of Stopping your opponent - Falling to the Side |
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Instructor Program - Level 3 - Logic - Part 2 11/25/2017 - 16:23 Instructor Program - Level 3 - Logic - Part 2 The Process of Renewal - Rebuilding your Decision Tree of the 5 Styles. |
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Instructor Program - Level 3 - Attitude - Part 7 11/21/2017 - 20:24 Instructor Program - Level 3 - Attitude - Part 7 Adding problems to the Doom Story. Solving problems in the Bear Story. |
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Instructor Program - Level 3 - Attitude - Part 6 11/15/2017 - 20:47 Instructor Program - Level 3 - Attitude - Part 6 1 - On the ground - Control from the top 2 - On the ground - Freestyle for 3 hours 3 - On the ground - Tournament Freestyle - Level #2 |
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Instructor Program - Level 3 - Attitude - Part 5 11/08/2017 - 20:14 Instructor Program - Level 3 - Attitude - Part 5 The Ground Must Be Your Friend - Not Your Enemy 1. Learn to roll to the side. 2. Learn to get off the ground - Level #2 and #3. |
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Instructor Program - Level 3 - Attitude - Part 3 10/13/2017 - 10:54 Instructor Program - Level 3 - Attitude - Part 3 3 Functions of Formalities. Attitude of a Club. Club and Five Swords Style and Shielding Hammer Style. Freestyle 1 vs 1 |
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Instructor Program - Level 3 - Attitude - Part 4 10/13/2017 - 10:56 Instructor Program - Level 3 - Attitude - Part 4 Do Not Be Led into Undesirable Predicatments. Five Swords Style and Thundering Hammers Style. |
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Instructor Program - Level 3 - Attitude - Part 2 10/13/2017 - 10:51 Instructor Program - Level 3 - Attitude - Part 2 Definition of Logic. Definition of Physical Fitness. |
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Instructor Program - Level 3 - Attitude - Part 1 09/21/2017 - 13:07 Instructor Program - Level 3 - Attitude - Part 1 Know your Sayings. |
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Instructor Program - Level 2 - Workbook - 74-76 04/13/2017 - 11:52 Instructor Program - Level 2 - Workbook - 74-76 |
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Instructor Program - Level 2 - Workbook - 77 04/13/2017 - 11:53 Instructor Program - Level 2 - Workbook - 77 Posture |
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Block Set #1 - Part 1 04/13/2017 - 11:34 Block Set #1 - Part 1 What the Set Contains and Teaches |
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Instructor Program - Level 2 - Workbook - 78-82 04/13/2017 - 11:55 Instructor Program - Level 2 - Workbook - 78-82 Styles |
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Instructor Program - Level 2 - Workbook - 50-54 04/13/2017 - 11:40 Instructor Program - Level 2 - Workbook - 50-54 |
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Instructor Program - Level 2 - Workbook - 83-86 04/13/2017 - 11:56 Instructor Program - Level 2 - Workbook - 83-86 Styles |
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Instructor Program - Level 2 - Workbook - 61 04/13/2017 - 11:43 Instructor Program - Level 2 - Workbook - 61 Be Neutral |
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