Displaying 226 - 250 of 1310
Title |
Access | |
|---|---|---|
|
Conceptual Point of Reference - Part 6 05/26/2020 - 08:52 Conceptual Point of Reference - Part 6 Obscure Mace Attacking Mace |
 |
|
|
Conceptual Point of Reference - Part 7 06/02/2020 - 12:18 Conceptual Point of Reference - Part 7 Lone Kimono Clutching Feathers Obscure Sword |
|
|
|
Conceptual Point of Reference - Part 8 06/11/2020 - 13:13 Conceptual Point of Reference - Part 8 Five Swords |
|
|
|
Conceptual Point of Reference - Part 9 - Twisted Twig 06/18/2020 - 08:05 Conceptual Point of Reference - Part 9 - Twisted Twig |
|
|
|
Continuity of Motion - Part 1 07/07/2012 - 09:29 |
|
|
|
Continuity of Motion - Part 2 11/22/2013 - 21:51 Continuity of Motion - Part 2 Defined! 3 Levels of Continuity of Motion Shielding Hammer Five Swords Triggered Salute |
|
|
|
Continuity of Motion - Part 3 12/15/2013 - 16:21 Continuity of Motion - Part 3 A study of the third level of Continuity of Motion ------ We are checking 100% of the time. |
|
|
|
Control - Part 1 05/28/2014 - 19:56 Control - Part 1 Explanation and demonstration of Control Maintenance vs Control Release There is a lot of info in this short class. |
|
|
|
Control - Part 2 06/18/2014 - 19:57 Control Maintenance vs Control Release - Part 2 Control your opponent Maintain contact with him or release contact with him, but always maintain control. Control Attitude, Environment, Dimensional Stages of Action, Position. Using a Takedown and Sleeper as models to exercise the ideas. |
|
|
|
Control - Part 3 04/07/2015 - 10:58 Control - Part 3 3rd installment on Control Maintenance vs Control Release Tripping Arrow Securing the Storm Blinding Sacrifice Circles of Protection |
|
|
|
Control Distance in Freestyle 11/18/2013 - 12:51 Control Distance in Freestyle Controlling distance at contact-manipulation stage with: Switching Sweeping Kicking with the knee Kicking with the inside of the heel You have to like mixing it up in here or you won't go there. |
|
|
|
Coordination - Part1 07/28/2015 - 11:03 Coordination - Part 1 Coordination comes from intelligent repetition. Coordination is the synchronization of Body, Mind and Breath. No one really "has Coordintaion". They are simply more coordinated today than they were yesterday. Excellent drills in this class. Challenge-Oriented Students vs Skill-Oriented Students |
|
|
|
Coordination - Same Hand-Same Foot 12/08/2014 - 11:16 Coordination When you move back the coordintation is Opposite Hand and Foot When you move forward the coordintaion is Same Hand and Foot. |
|
|
|
Coordination Exercises - Hands 09/08/2022 - 15:27 Coordination Exercises - Hands Sets of 2 Sets of 3 Sets of 4 |
|
|
|
Coordination Set #1 - Freestyle 04/09/2013 - 19:19 Coordination Set #1 - Freestyle This is a really wonderful class on taking the lessons stored in Coordination Set #1 and applying them to Freestyle. |
|
|
|
Coordination Set 1 & Principles of Motion 12/22/2011 - 16:57 |
|
|
|
Coordination with Attacking Mace 01/06/2012 - 16:02 |
|
|
|
Coordination with Thrusting Wedge 01/06/2012 - 16:04 |
|
|
|
Courses - Basics - Advanced Maneuver #3 - Environment - Around You 12/08/2021 - 11:47 Courses - Basics - Advanced Maneuver #3 - Environment - Around You Form to Function due to the things that around you. |
|
|
|
Courses - Basics - Advanced Maneuver #4 - Environment / On You 03/14/2022 - 11:16 Courses - Basics - Advanced Maneuver #4 - Environment / On You |
|
|
|
Courses - Basics - Advanced Maneuvers #1 - Create Basics 12/08/2021 - 11:35 Courses - Basics - Advanced Maneuvers #1 - Create Basics Create ways to maneuver via the Cycle of Considerations |
|
|
|
Courses - Basics - Advanced Maneuvers #4 - Decision Trees 02/07/2022 - 10:40 Courses - Basics - Advanced Maneuvers #4 - Decision Trees Useful to Useless Most Practical to Least Practical |
|
|
|
Courses - Basics - Be Neutral #1 03/19/2021 - 14:41 Courses - Basics - Be Neutral #! Lesson #1 - Learn to Be Neutral visually Lesson #2 - Learn to Be Neutral kinesthetically. |
|
|
|
Courses - Basics - Be Neutral #2 03/19/2021 - 14:49 Courses - Basics - Be Neutral #2 Lesson #1 a Point of Reference for Being Neutral |
|
|
|
Courses - Basics - Be Neutral #3 03/19/2021 - 14:56 Courses - Basics - Be Neutral #3 Lesson #1 - Exercise with Sets Lesson #2 - Exercise with Forms Lesson #3 - Exercise with Self-Defense Techniques Lesson #4 - Exercise with Freestyle |
|
= FREE Member Access
= Guest Member Access
= Standard Member Access
= Instructor Program Member Access