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	Title	Access
	Checking Hammer Cycle Story - Part 1 04/10/2014 - 19:48 Checking Hammer Cycle Story - Part 1 The first of a 16 part series on this Cycle Story. Skip prepares some young students for a traditional Karate tournament. Learn to work with Simplicity and to choose to attack or to counter.
Check Cycle - Part 11.mp4	Checking Hammer Cycle Story - Part 10 06/05/2014 - 19:33 Checking Hammer Cycle Story - Part 10 He kicks with the right leg.
Checking Hammer Cycle Story - Part 11.mp4	Checking Hammer Cycle Story - Part 11 06/19/2014 - 19:30 Checking Hammer Cycle Story - Part 11 Opponent comes from 7:30, grabbing your left shoulder. Importance of Dominance Factors. The Dominant Arm dominates and the other helps.
Checking Hammer Cycle Story - Part 12.mp4	Checking Hammer Cycle Story - Part 12 06/26/2014 - 20:01 Checking Hammer Cycle Story - Part 12 Tournament Freestyle Building Aggressive Skills Building Aggressive Counter Skills Controlling The Cycle of Considerations
Obscure Zones - Five Swords-.mp4	Checking Hammer Cycle Story - Part 13 07/10/2014 - 19:37 Checking Hammer Cycle Story - Part 13 Opponent from the rear who is trying to hug you. Theory of Styles
Checking Hammer Cycle Story - Part - 14.mp4	Checking Hammer Cycle Story - Part 14 07/17/2014 - 19:40 Checking Hammer Cycle Story - Part 14 Your opponent right hooks. Importance of Dominance Factors
Checking Hammer Cycle Story - Part - 15.mp4	Checking Hammer Cycle Story - Part 15 07/24/2014 - 19:34 Checking Hammer Cycle Story - Part 15 Extemporaneous Problem Solving for 15 minutes
Checking Hammer Cycle Story - Part 16.mp4	Checking Hammer Cycle Story - Part 16 07/31/2014 - 19:35 Checking Hammer Cycle Story - Part 16 Students are broken up into groups of 3. Each student is given 5 minutes to create a self-defense routine against 2 attackers that originates from the Checking Hammer Style. At the end - everyone shows their routine.
	Checking Hammer Cycle Story - Part 2 04/17/2014 - 19:30 Checking Hammer Cycle Story - Part 2 Dominance Factors The Dominant Eye leads and the rest will follow. The Dominant Arm dominates and the other arm helps. The Domininant Leg is always your Gauging Leg.
	Checking Hammer Cycle Story - Part 3 04/26/2014 - 17:54 Checking Hammer Cycle Story - Part 3
	Checking Hammer Cycle Story - Part 4 04/29/2014 - 20:48 Checking Hammer Cycle Story - Part 4
	Checking Hammer Cycle Story - Part 5 04/29/2014 - 20:48 Checking Hammer Cycle Story - Part 5
	Checking Hammer Cycle Story - Part 6 05/01/2014 - 20:08 Checking Hammer Cycle Story - Part 6 Normally 15 minutes this class is 60 minutes. A thorough review of Parts 1-5 and 3 new problems: He stops at Contact Stage, He punches right roundhouse and checks low. He punches right roundhouse and checks high. Lots of extemporaneous problem solving.
	Checking Hammer Cycle Story - Part 7 05/08/2014 - 19:44 Checking Hammer Cycle Story - Part 7 1 - Your opponent right roundhouse punches and stops at Penetration Stage. 2 - Your opponent right roundhouse punches and then left roundhouse punches.
Checking Hammer Cycle Story - Part 8 .mp4	Checking Hammer Cycle Story - Part 8 05/15/2014 - 19:37 Checking Hammer Cycle Story - Part 8 New Problem - Your left hand starts at the Point of Reference for Thrusting. then it is extemporaneous problem solving then add the Expressionemter
	Checking Hammer Cycle Story - Part 9 05/22/2014 - 19:35 Checking Hammer Cycle Story - Part 9 New problems: He punches straight with his left hand. He kicks straight with his left leg. Problem solving time.
	Checking Hammer Style - Counter Sweep 10/09/2019 - 12:54 Checking Hammer Style - Counter Sweep Sophisticated Counter of - Angle Change / Sweep / Counterstrike
	Checking the Storm - Principles of Motion - Part 1 12/05/2011 - 02:40 Checking the Storm - Principles of Motion - Part 1
	Checking the Storm - Principles of Motion - Part 2 12/05/2011 - 02:40 Checking the Storm - Principles of Motion - Part 2
Chinese Massage - Part 1	Chinese Massage - Part 1 04/07/2018 - 12:21 Chinese Massage - Part 1 - with Bryan Zarnett Hurting!
Chinese Massage - Part 2	Chinese Massage - Part 2 04/07/2018 - 12:22 Chinese Massage - Part 2 Healing
Circles of Protection	Circles of Protection 06/20/2017 - 10:44 Circles of Protection Attitude - Stop your Opponent Environment - To do the Ideal Phase need to be Right Eye and Right Arm Dominant Dimensional Stages of Action - Starts at Penetration to Penetration and converts to Manipulation to Out of Contact. Position - Left to Left. Both arms start at Point of Reference for Whipping. Your right shoulder starts in the same Vertical Zone as your opponent's right shoulder.
Circles of Protection	Circles of Protection - Long Form 4 07/09/2018 - 07:24 Circles of Protection - Long Form 4 Part of the look at the Techniques in Long Form 4.
Circling Fans	Circling Fans - Long Form 4 08/02/2018 - 07:30 Circling Fans - Long Form 4 A look at another Technique from Long Form 4 and how it is stored in the Form vs in Self-Defense application.
Circling Windmills	Circling Windmills + Hand Set - Long Form 4 08/06/2018 - 08:37 Circling Windmills + Hand Set - Long Form 4 Another Technique in Long Form 4 and an explanation of the Hand Sequence that follows it.