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Coordination Exercises - Hands
09/08/2022 - 15:27
Coordination Exercises - Hands Sets of 2 Sets of 3 Sets of 4
Coordination - Same Hand-Same Foot
12/08/2014 - 11:16
Coordination When you move back the coordintation is Opposite Hand and Foot When you move forward the coordintaion is Same Hand and Foot.
Coordination - Part1
07/28/2015 - 11:03
Coordination - Part 1 Coordination comes from intelligent repetition. Coordination is the synchronization of Body, Mind and Breath. No one really "has Coordintaion".  They are simply more coordinated today than they were yesterday. Excellent drills in this class. Challenge-Oriented Students vs Skill-Oriented Students
Control Distance in Freestyle
11/18/2013 - 12:51
Control Distance in Freestyle Controlling distance at contact-manipulation stage with: Switching Sweeping Kicking with the knee Kicking with the inside of the heel You have to like mixing it up in here or you won't go there.
Control - Part 3
04/07/2015 - 10:58
Control - Part 3 3rd installment on Control Maintenance vs Control Release Tripping Arrow Securing the Storm Blinding Sacrifice Circles of Protection
Control - Part 2
06/18/2014 - 19:57
Control Maintenance vs Control Release - Part 2 Control your opponent Maintain contact with him or release contact with him, but always maintain control. Control Attitude, Environment, Dimensional Stages of Action, Position. Using a Takedown and Sleeper as models to exercise the ideas.
Control - Part 1
05/28/2014 - 19:56
Control - Part 1 Explanation and demonstration of Control Maintenance vs Control Release There is a lot of info in this short class.
Continuity of Motion - Part 3
12/15/2013 - 16:21
Continuity of Motion - Part 3   A study of the third level of Continuity of Motion ------ We are checking 100% of the time.
Continuity of Motion - Part 2
11/22/2013 - 21:51
Continuity of Motion - Part 2 Defined! 3 Levels of Continuity of Motion Shielding Hammer Five Swords Triggered Salute
Continuity of Motion - Part 1
07/07/2012 - 09:29

Conceptual Point of Reference - Part 9 - Twisted Twig
06/18/2020 - 08:05
Conceptual Point of Reference - Part 9 - Twisted Twig

Conceptual Point of Reference - Part 8
06/11/2020 - 13:13
Conceptual Point of Reference - Part 8 Five Swords

Conceptual Point of Reference - Part 7
06/02/2020 - 12:18
Conceptual Point of Reference - Part 7 Lone Kimono Clutching Feathers Obscure Sword

Conceptual Point of Reference - Part 6
05/26/2020 - 08:52
Conceptual Point of Reference - Part 6 Obscure Mace Attacking Mace

Conceptual Point of Reference - Part 5
05/15/2020 - 13:27
Conceptual Point of Reference - Part 5 Deflecting Hammer Raining Claw Alternating Maces

Conceptual Point of Reference - Part 4
05/06/2020 - 18:46
Conceptual Point of Reference - Part 4 Delayed Sword Sword of Destruction Captured Twigs

Conceptual Point of Reference - Part 3
05/04/2020 - 07:01
Conceptual Point of Reference - Part 3 Shielding Hammer Mace of Aggression

Conceptual Point of Reference - Part 2
05/02/2020 - 06:41
Conceptual Point of Reference - Part 2 Block Set #1 Short Form#1  

Conceptual Point of Reference - Part 1
05/01/2020 - 12:38
Conceptual Point of Reference - Part 1 Hammer & Sword Sword & Hammer  
Clutching Feathers - Part 1
10/18/2013 - 12:05
Clutching Feathers - Part 1 A model for teaching - Build from Easy Feeling to Easy Feeling Freestyle Left to Left - B2T ... B2TS ... PB2TS Right to Right - B2T... B2TS... PB2TS Right Hand Hair Grab Left Hand Hair Grab
Clubs Course 2 - DVD 2006
06/26/2012 - 23:43
Club Course #2 - DVD Fundamentals
Clubs Course 1 - DVD 2006
06/26/2012 - 23:43
Club Course #1 Attitude of a Club is offensive!

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395
Clubs and The Cycle of Considerations
08/11/2013 - 22:26
Clubs and The Cycle of Considerations   This is when you have a Club. There is a lot of empahisis on Environment - to get the EASY FEELING with the things that are "in you."
Clubs - Course #10 (DVD)
11/28/2014 - 23:37
Club Course #10 This is from a DVD  - The "10 Ways".
Club Course #7 - Part 3
10/25/2015 - 08:39
Club Course #7 - Part 3

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