Displaying 1076 - 1100 of 1308
Title | Access | |
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Shielding Hammer Cycle Story - Part 10 06/20/2013 - 19:27 Shielding Hammer Cycle Story - Part 10 New problems He left hooks and then left roundhouse kicks low. He right kicks and then right punches. |
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Shielding Hammer Cycle Story - Part 11 06/27/2013 - 19:32 Shielding Hammer Cycle Story - Part 11 Building a Decision Tree for Points of Reference for your follow-ups. |
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Shielding Hammer Cycle Story - Part 12 07/18/2013 - 19:37 Shielding Hammer Cycle Story - Part 12 2 Problems where you have to approach your opponent, who is on the ground, after you strike him. |
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Shielding Hammer Cycle Story - Part 13 07/23/2013 - 19:30 Shielding Hammer Cycle Story - Part 13 Defend against: Kick and step through Shuffle Kick Kick and Punch |
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Shielding Hammer Cycle Story - Part 14 08/01/2013 - 19:30 Shielding Hammer Cycle Story - Part 14 3 Attacks from the Rear Two-Hand wrist grab Left belt grab Left hammerlock |
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Shielding Hammer Cycle Story - Part 15 08/08/2013 - 19:36 Shielding Hammer Cycle Story - Part 15 Your opponent comes from 4:30 and grabs your shoulder and you use the Principle of Purposeful Compliance and double claw to his face . Then learn to tailor according to your height. |
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Shielding Hammer Cycle Story - Part 16 08/15/2013 - 19:29 Shielding Hammer Cycle Story - Part 16 You have to be the first to control Attitude, the first to control Environment, the first to control the Dimensional Stages of Action and the first to control Positions. |
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Shielding Hammer Cycle Story - Part 2 04/16/2013 - 19:36 Shielding Hammer Cycle Story - Part 2 1) Build a Recognizable Pattern 2) Solve 4 problems extemporaneously: He checks low. He checks high. He continues into Manipulation Stage He stops at Penetration Stage. |
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Shielding Hammer Cycle Story - Part 3 04/25/2013 - 19:35 Shielding Hammer Cycle Story - Part 3 Review of the importance of the Dominant Eye Then 3 new problems: 1) After his fist attack, he follows with a right roundhouse punch. 2) He hook punches with his left arm on the first move and comes up short of you. 3) After his first attack he changes the position of his body. |
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Shielding Hammer Cycle Story - Part 4 05/02/2013 - 19:39 Shielding Hammer Cycle Story - Part 4 Your opponent, who is at 4:30, grabs with his left hand to your right shoulder: He then pulls you toward him. He then pushes you away. |
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Shielding Hammer Cycle Story - Part 5 05/09/2013 - 19:38 Shielding Hammer Cycle Story - Part 5 Drilling to reduce Anxiety when you have to make Extemporaneous Choices. |
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Shielding Hammer Cycle Story - Part 6 05/16/2013 - 19:34 Shielding Hammer Cycle Story - Part 6 Importance of Dominance Factors Problems: Kick, Punch, Grab From 12:00. 1:30, 3:00, 4:30 |
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Shielding Hammer Cycle Story - Part 7 05/23/2013 - 19:27 Shielding Hammer Cycle Story - Part 7 New problems: After your first move -- he tries to tackle. After your first move -- he backs up. After your first move -- he right roundhouse kicks. |
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Shielding Hammer Cycle Story - Part 8 06/06/2013 - 19:25 Shielding Hammer Cycle - Story - Part 8 4 new problems 1) He left roundhouse punches followed by kicking with his right leg toward your head. 2) He left roundhouse kicks followed by left roundhouse punching. 3) Right to Right Freestyle positions. 4) He left roundhouse punches followed by a second opponent who right roundhouse punches. |
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Shielding Hammer Cycle Story - Part 9 06/13/2013 - 19:52 Shielding Hammer Cycle Story - Part 9 1 - Your opponent doubles up with a left hook to the body. 2 - Your opponent grabs your shoulders from the rear with two hands. 3 - Your opponent grabs your right shoulder with his left hand and pushes. 4 - You miss with your second move and he tries to tackle you. |
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Shocknife 09/18/2013 - 19:50 Shocknife This is an introduction to how we use Shocknife as a tool to develop: Spiritual Fitness and Perceptual Fitness and Emotional Fitness and Mental Fitness. |
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Short Form #1 - Jessica & Makena 05/03/2021 - 13:04 Short Form #1 - Jessica & Makena Fun and Dynamic! |
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Short Form #2 - Principles of Motion - Part 1 04/29/2014 - 20:52 Short Form #2 - Principles of Motion (Green Belt Level) Posture Balance Relax Speed |
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Short Form #2 - Principles of Motion - Part 2 04/29/2014 - 20:53 Short Form #2 - Principles of Motion (Green Belt Level) Angles, Body Alignment Economy of Motion (goes way out to extemporaneous problem solving) Timing Coordination, Focus, Power |
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Short Form #3 and Principles of Motion - Part 1 05/03/2016 - 12:45 Short Form #3 and The Principles of Motion - Part 1 Posture Balance This series of classes on Short Form #3 is designed for the Brown and Black Belt Levels. |
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Short Form #3 and Principles of Motion - Part 2 05/17/2016 - 14:03 Short Form # and the Principles of Motion - Part 2 Relax Speed - Spiritual Speed |
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Short Form #3 and Principles of Motion - Part 3 05/26/2016 - 11:15 Short Form #3 and the Principles of Motion - Part 3 Perceptual Speed Emotional Speed Mental Speed |
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Short Form #3 and Principles of Motion - Part 4 05/31/2016 - 11:05 Short Form #3 and the Principles of Motion - Part 4 Physical Speed - focusing on the technique, Circling Wing |
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Short Form #3 and Principles of Motion - Part 5 06/07/2016 - 11:19 Short Form #3 and The Principles of Motion - Part 5 Angles Body Alignment |
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Short Form #3 and Principles of Motion - Part 6 06/14/2016 - 12:47 Short Form #3 and the Principles of Motion - Part 6 E;conomy of Motion Timing |