Displaying 276 - 300 of 1307
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Instructor Program - Level 4 - Teaching - Part 3 10/28/2019 - 07:43 Instructor Program - Level 4 - Teaching - Part 3 1 - Organize your Instructor notebook so that the part about the Art is built upon the Kenposcople. 2 - 5 Formalities that are important to you. 3 - Help someone to the next belt level. |
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Shoulder Placement - Arnold Lee 10/28/2019 - 08:08 Shoulder Placement with Arnold Lee. America's #1 Pilates Teacher shares some simple but awesome insights into exercising and training with correct shoulder placement. |
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Breathe - Jeff Brooks 10/28/2019 - 08:42 Breathe - with Jeff Brooks, one of the leading physical therapists in America. "If you can't breathe, you can't function." |
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Instructor Program - Level 4 - Teaching - Part 2 10/20/2019 - 07:16 Instructor Program - Level 4 - Teaching - Part 2 Prepare your students for classes. Prepare your school for classes. |
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Happy Sweep 10/17/2019 - 11:21 Happy Sweep An introductory way to sweep your opponent. The importance of Skills first and then Timing. |
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Instructor Program - Level 4 - Attitude - Part 17 10/15/2019 - 09:26 Instructor Program - Level 4 - Attitude - Part 17 exercise 12 - Problems in the Death Cycle Story exercise 13 - Freestyle |
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Instructor Program - Level 4 - Teaching - Part 1 10/11/2019 - 10:27 Instructor Program - Level 4 - Teaching - Part 1 Sandwiching Focusing on the 4 core ingredients in class and in your daily life. |
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Checking Hammer Style - Counter Sweep 10/09/2019 - 12:54 Checking Hammer Style - Counter Sweep Sophisticated Counter of - Angle Change / Sweep / Counterstrike |
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Instructor Program - Level 4 - Attitude - Part 16 10/08/2019 - 10:52 Instructor Program - Level 4 - Attitude - Part 16 The Bear Story |
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Instructor Program - Level 4 - Attitude - Part 15 08/29/2019 - 11:31 Instructor Program - Level 4 - Attitude - Part 15 Takedown #3 |
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Dyanmic Staff Closing - Jessica Reeves 08/26/2019 - 14:18 Dyanmic Staff Closing - Jessica Reeves Jessica Reeves shares some ideas on building a dynamic ending to your competition Staff Form. |
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Instructor Program - Level 4 - Attitude - Part 14 08/12/2019 - 09:51 Instructor Program - Level 4 - Attitude - Part 14 Learning the #1 way to strike from each of top 5 positions. |
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Ring Management - Weapons Forms 08/07/2019 - 08:58 Ring Management - Weapons Forms Students prepaing for a Tournament learn about Ring Management with their Weapons Form, |
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Timing - Makena & Jessica 08/05/2019 - 21:00 Timing - Makena & Jessica Timing is the measurement of the duration of a move or the spaces between moves. Makena have to not only time their moves and spaces between the moves with each other but with music. |
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Instructor Program - Level 4 - Attitude - Part 13 07/23/2019 - 11:28 Instructor Program - Level 4 - Attitude - Part 13 The Ground must be your friend. - Exercises 7 & 8. |
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Spiraling Twig 07/11/2019 - 08:44 Spiraling Twig Adding Vocabulary to your Crashing Wings Style. Learning kinesthetically, visually, auditorially. Big Circles! Big Trouble Satbilizing your Base vs Solidifying your Base. Angular Momentum |
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Instructor Program - Level 4 - Attitude - Part 12 07/08/2019 - 19:40 Instructor Program - Level 4 - Attitude - Part 12 The Ground must be your friend. Exercises 3,4,5,6 Shuffle on the ground / Shrimp Sit Through Munch Drill - Level #1 Get Off the Ground - Level 3 and Level 4 |
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Instructor Program - Level 4 - Attitude - Part 11 07/01/2019 - 19:59 Instructor Program - Level 4 - Attitude - Part 11 Learning to fall to the side. |
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Flexibility Training with Jessica 06/26/2019 - 18:10 Flexibility Training with Jessica Jessica Reeves shares some of the flexibility exercises that she learned at The Gathering 2019 from Master Pilates Teacher - Arnold Lee. |
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Formulations - Obscure Wing 06/25/2019 - 18:54 Formulations - Obscure Wing Sophisticated Obscure Zones work |
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Instructor Program - Level 4 - Attitude - Part 10 06/20/2019 - 17:30 Instructor Program - Level 4 - Attitude - Part 10 Right-Brain / Skill-Oriented Approach on learning how to Fall to the Side |
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Instructor Program - Level 4 - Attitude - Part 9 06/18/2019 - 18:57 Instructor Program - Level 4 - Attitude - Part 9 Roll to the Front - a right brain approach |
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Instructor Program - Level 4 - Attitude - Part 8 06/10/2019 - 20:48 Instructor Program - Level 4 - Attitude - Part 8 Exercises 7-13 In the video I announce this as Part 7 but it is actually Part 8. |
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What was once a Defense when moving back 06/03/2019 - 19:50 What was once a Defense when moving back, can be used as an Offense when moving forward. This is about State of Mind. |
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Team Forms #1 05/21/2019 - 20:39 Team Forms #1 A variation of Long Form #1. A variation of Short Form #3. 3 people learning how to Synchronize. |
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