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Sticky Groups #8
12/08/2013 - 19:31
Black Belt Training - Sticky Groups #8 Just having fun doing Sticky Groups to musics. To give you some ideas on how to use it in your classes.
Sticky Groups #7
11/12/2013 - 10:46
Sticky Groups #7 Leap of Death Destructive Twins Glancing Lance Raining Lance .......
Sticky Groups #6
11/14/2013 - 21:01
Sticky Groups #5
10/22/2013 - 10:42
Sticky Groups #5 Glancing Salute Flashing Mace Clipping the Storm and mixing it all up!
Sticky Groups #4
10/15/2013 - 10:28
Sticky Groups #4 Leaping Crane Gathering Cloude Circling the Horizon Formulating for so much fun.
Sticky Groups #3
10/08/2013 - 10:59
Sticky Groups #3 Dance of Death Thundering Hammers Sleeper
Sticky Groups #2
10/01/2013 - 10:21
Sticky Groups #2 Obscure Mace Attacking Mace Protecting Fans These 3 are formulated together and then formulated with: Raining Claw, Alternating Maces, Darting Mace and Thrusting Salute
Sticky Groups #1
09/24/2013 - 10:24
Sticky Groups #1 Defining Sticky Groups Extemporaneous problem solving at Contact Manipulation Stage. Knowledge from: Raining Claw, Alternating Maces, Darting Mace, Thrusting Salute.
Stick Techniques - Part 2
03/18/2014 - 22:57
Stick Techniques - Part 2   4 Techniques with the Offensive Attitude of the Club
Stick Techniques - Part 1
03/18/2014 - 22:56
Stick Techniques - Part 1 6 Techniques with the Offensive Attitude of the Club  
States of Motion
12/28/2016 - 18:43
States of Motion Analogy of Solid,  Liquid and Gaseous States of Motion. 3 Techniques to demonstrate these States of Motion: Sword & Hammer, Attacking Mace and Blinding Sacrifice.  
Staff and the Dominant Arm
10/13/2017 - 18:23
Staff and the Dominant Arm The use of your Dominant Arm to manipulate a Staff with greater ease, precision and Power.
Spreading Branch
12/08/2018 - 18:28
Spreading Branch A Technique that is no longer taught - and some of the "Whys",
Spontaneous vs Extemporaneous
12/10/2014 - 12:53
Spontaneous vs Extemporaneous Spontaneous is Neuro-Muscular Memory - without thought Extemporaneoous is To Choose - with thought.
Spiritual Fitness
06/27/2017 - 10:48
Spiritual Fitness Name 3 things that you are willing to stand up and fight for. What does it mean to have a "Receptive Spirit"? How can Instructors and students express their gratitude? What are 2 important components of breathing for Self-Defense?  

Spiraling Twig
07/11/2019 - 08:44
Spiraling Twig Adding Vocabulary to your Crashing Wings Style. Learning kinesthetically, visually, auditorially. Big Circles! Big Trouble Satbilizing your Base vs Solidifying your Base. Angular Momentum

Speed and Timing
08/28/2022 - 14:19
Speed and Timing 5 Types of Speed = Overall Speed Timing - The measurement of.....
Speed - Physical
12/15/2013 - 16:18
Speed - Physical A class on World Martial Arts Training Day - December 15, 2013   A survey of the 7 types of Physical Speed
Speed - Green Belt Level - (Tom Killmon)
01/12/2012 - 08:58
Soft Tissue Stretch - Part 3
10/12/2012 - 15:38
Soft Tissue Stretch - Part 2
10/09/2012 - 07:33
Soft Tissue Stretch - Part 1
09/27/2012 - 00:23
Socrates - Seven Spiritual Rules
06/01/2012 - 03:16
Socrates - Seven Spiritual Principles Know My Self Ask great questions Think for Myself Challenge conventional wisdom Grow with friends Speak the truth Strengthen my soul  
Snapping Twig
04/01/2015 - 10:39
Snapping Twig A class was requested to better understand how this works. Remember, we use the Techniques to exercise the core of the Art. Primarily, we are making our Logic better with this Technique. There are a lot of good tips in this class.
Snaking Talon - Long Form 4
07/30/2018 - 07:39
Snaking Talon - Long Form 4 Another Technique from Long Form 4

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