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Balance - Stabilze Your Base |
Positions/Maneuver |
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Balance |
Positions/Maneuver |
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Cat |
Maneuver |
|
Maneuver - Compound Verbs |
Maneuver |
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Black Belt Training - Crossover |
Maneuver |
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Black Belt Training - Short Form #1 & Motion - Part 7 |
Maneuver |
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Black Belt Training - Short Form #1 & Motion - Part 1 |
Positions/Maneuver |
|
Sets - Part 1 |
Maneuver/Weapon/Angle |
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Black Belt Training - Step Through |
Maneuver |
|
Get off the Ground |
Maneuver |
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Black Belt Training - Mobility |
Maneuver |
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Black Belt Training - Ghost Image |
Maneuver |
|
Cover - Part 3 |
Maneuver/Cover |
|
Cover - Part 2 |
Maneuver |
|
Cover - Part 1 |
Maneuver |
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Switch - Part 2 |
Maneuver |
|
Decision Tree - Maneuvers |
Maneuver |
|
Switch - Part 1 |
Maneuver |
|
Freestyle - Course 3 - Prefix DVD 2006 |
Dimensional Stages of Action/Positions/Maneuver/Target/Weapon/Angle |
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Freestyle - Course 2 - DVD 2006 |
Dimensional Stages of Action/Positions/Maneuver/Target/Weapon/Angle |
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Basics Course #23 - Falling DVD 2006 |
Maneuver |
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Shuffle |
Maneuver |
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Pivot and Shift |
Maneuver |
|
Reverse Bow |
Maneuver |
|
Maneuver - Forward Bow |
Maneuver |
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