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Speed - Physical
12/15/2013 - 16:18
Speed - Physical A class on World Martial Arts Training Day - December 15, 2013   A survey of the 7 types of Physical Speed

Speed and Timing
08/28/2022 - 14:19
Speed and Timing 5 Types of Speed = Overall Speed Timing - The measurement of.....

Spiraling Twig
07/11/2019 - 08:44
Spiraling Twig Adding Vocabulary to your Crashing Wings Style. Learning kinesthetically, visually, auditorially. Big Circles! Big Trouble Satbilizing your Base vs Solidifying your Base. Angular Momentum
Spiritual Fitness
06/27/2017 - 10:48
Spiritual Fitness Name 3 things that you are willing to stand up and fight for. What does it mean to have a "Receptive Spirit"? How can Instructors and students express their gratitude? What are 2 important components of breathing for Self-Defense?  
Spontaneous vs Extemporaneous
12/10/2014 - 12:53
Spontaneous vs Extemporaneous Spontaneous is Neuro-Muscular Memory - without thought Extemporaneoous is To Choose - with thought.
Spreading Branch
12/08/2018 - 18:28
Spreading Branch A Technique that is no longer taught - and some of the "Whys",
Staff and the Dominant Arm
10/13/2017 - 18:23
Staff and the Dominant Arm The use of your Dominant Arm to manipulate a Staff with greater ease, precision and Power.
States of Motion
12/28/2016 - 18:43
States of Motion Analogy of Solid,  Liquid and Gaseous States of Motion. 3 Techniques to demonstrate these States of Motion: Sword & Hammer, Attacking Mace and Blinding Sacrifice.  
Stick Techniques - Part 1
03/18/2014 - 22:56
Stick Techniques - Part 1 6 Techniques with the Offensive Attitude of the Club  
Stick Techniques - Part 2
03/18/2014 - 22:57
Stick Techniques - Part 2   4 Techniques with the Offensive Attitude of the Club
Sticky Groups #1
09/24/2013 - 10:24
Sticky Groups #1 Defining Sticky Groups Extemporaneous problem solving at Contact Manipulation Stage. Knowledge from: Raining Claw, Alternating Maces, Darting Mace, Thrusting Salute.
Sticky Groups #2
10/01/2013 - 10:21
Sticky Groups #2 Obscure Mace Attacking Mace Protecting Fans These 3 are formulated together and then formulated with: Raining Claw, Alternating Maces, Darting Mace and Thrusting Salute
Sticky Groups #3
10/08/2013 - 10:59
Sticky Groups #3 Dance of Death Thundering Hammers Sleeper
Sticky Groups #4
10/15/2013 - 10:28
Sticky Groups #4 Leaping Crane Gathering Cloude Circling the Horizon Formulating for so much fun.
Sticky Groups #5
10/22/2013 - 10:42
Sticky Groups #5 Glancing Salute Flashing Mace Clipping the Storm and mixing it all up!
Sticky Groups #6
11/14/2013 - 21:01
Sticky Groups #7
11/12/2013 - 10:46
Sticky Groups #7 Leap of Death Destructive Twins Glancing Lance Raining Lance .......
Sticky Groups #8
12/08/2013 - 19:31
Black Belt Training - Sticky Groups #8 Just having fun doing Sticky Groups to musics. To give you some ideas on how to use it in your classes.
Sticky Groups - 2018
09/13/2018 - 06:54
Sticky Groups - 2018
Sticky Groups - Part 1
08/22/2017 - 10:47
Sticky Groups - Part 1 Blending the idea of Family Groups and Sticky Hands to develop Mental Speed. Working with the Thundering Hammers Style. Obscure Mace, Attacking Mace, Alternating Maces, Glancing Salute, and Crossing Talon    
Sticky Groups - Part 2
09/12/2017 - 10:36
Sticky Groups - Part 2 Obscure Mace, Attacking Mace, Alternating Maces, Glancing Salute, Crossing Talon and now Leaping Crane, Gathering Clouds, Circling the Horizon
Sticky Hands - More...
04/29/2013 - 08:14
More Sticky Hands - Freestyle Sticky Hands is a kinesthetic way to develop Recognizable Moments at Contact Manipulatlion Stage.

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Sticky Hands - Part 1
06/26/2012 - 03:25
Sticky Hands - Part 2 - Clutching Feathers
06/29/2012 - 03:35

Street Day #1 - Hammer & Sword
02/28/2019 - 19:43
Street Day #1 - Hammer & Sword Training in street clothes this shows an individual's evolution from doing this Technique like a Purple Belt and into doing it like a Blue Belt.

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