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Kids - 1950's Pro Wrestling - Part 3
04/28/2013 - 22:38
Kids - 1950's Pro Wrestling   Just plain more fun with the right brain kinesthetic approach to Self-Defense. Using Slap and Grab Slap and Hook and Tag Team Wrestling.
Kids - Beginners - Frame
04/09/2013 - 19:10
KIds - Beginners - Frame I am in Westfield, MA at Steve Serwecki's school. Beginning Kids are learning how we make Frames from both stand up and on the ground for defense and control.
Kids - Groundwork - Strike from the Top
04/29/2013 - 08:12
Kids - Groundwork - Strike from the Top Young kids but with great Self-Discipline learn to build Decision Tree for Top postiioning according to Striking ability. They learn why Heel Palms, Knees and Elbows are such excellent weapons.
Kids - Intermediate - 1950's Pro Wrestling - Part 1
04/09/2013 - 19:13
Kids - Intermediate - 1950's Pro Wrestling I am in Westfield, MA at Steve Serwecki's school. 1950's Pro Wrestling is such an awesome way to teach anyone. Totally experiential learning, right-brain, kinesthetic and SO FUN!
Kids - Intermediate - 1950's Pro Wrestling - Part 2
04/09/2013 - 19:08
Kids - Intermediate - 1950's Pro Wrestling - Part 2 More Techniques experienced and learned in such a FUN way!
Kids - Mythbusters
04/23/2013 - 22:31
Kids - Mythbusters Kicking to the rear - Coordination vs Symmetry How to make a fist for Gripping  
Kids - Precision
04/29/2013 - 08:07
Kids - Precision A demo team learns that precision is about Quality Basics and Qualitiy timing
KIds - Self-Discipline
04/28/2013 - 22:41
KIds - Spiritual Fitness - Control
03/18/2014 - 22:53
Kids - Spiritual Fitness - Control Courage to run to someone who needs help. Can they control their friend on the ground who is throwing a fit ?
Kids - The Path to Excellence
04/23/2013 - 22:28
Kids - Path to Excellence Moving into Deeper Training by eliminating Excuses. The exercise are on the ground in this class.
Kids Exercises - Frank Pollara
04/03/2016 - 17:31
Kids Exercises - Frank Pollara. During the Southewest Action Intensive Training of April 2016 Frank Pollara shared some wonderful exercises for training - like "Ball Fall" and working with Agility Ladder.  
Kids Grappling
05/20/2014 - 11:01
Kids Grappling Stand Up Grappling Cross Checking Jamming the Carotid

Knife Defense #10 - Emotional Fitness
01/14/2023 - 09:15
Knife Defense #10 - Emotional Fitness Tennis Ball Drill Expressionometer

Knife Defense #11 - The 3 D's
01/14/2023 - 10:06
Knife Defense #11 - The 3 D's Most of the time there is no Logic to these attacks. The 3 D's Drunk, Drugged, Deranged

Knife Defense #12 - Practice
01/14/2023 - 10:26
Knife Defense #12 - Practice Dangerous to move forward,

Knife Defense #13 - Wasted Motion
01/14/2023 - 23:03
Knife Defense #13 - Wasted Motion "Wasted Motion - Wasted Time" - Ed Parker Careful of the angle of your rear hip and rear foot.  

Knife Defense #14 - The Length of Your Life
01/15/2023 - 09:58
Knife Defense #14 - The Length of Your Life "The length of your life is the length of the blade plus one inch." - Skip

Knife Defense #15 - Kicking the Knee
01/15/2023 - 10:45
Knife Defense #15 - Kicking the Knee Kick the back of the knee with the side of your heel.

Knife Defense #16 - Practice
01/22/2023 - 11:19
Knife Defense #16 - Practice Evolve from Primitive to Refined!

Knife Defense #17 - Handles
01/22/2023 - 12:35
Knife Defense #17 - Handles Get behind your opponent. Handles - Shoulders, Ears, Hair, Coat..

Knife Defense #18 - Get him Out of Time
01/22/2023 - 13:11
Knife Defense #18 - Get him Out of Time Loss of Balance Pain Kicking as a Minor Move

Knife Defense #19 - Practice
01/29/2023 - 08:53
Knife Defense #19 - Practice A brief practice session.

Knife Defense #2 - Emotionally Primitive
12/28/2022 - 10:24
Knife Defense #2 - Emotionally Primitive Emotion means "to move away from". Drugged / Drunk / Deranged Attackers Skilled Deliberate Attackers

Knife Defense #20 - Pin Cushion Theory
01/29/2023 - 09:08
Knife Defense #20 - Pin Cushion Theory So that he is NOT Knifing. also - Complimentary Angle

Knife Defense #21 - Practice - Compilimentary Angle
01/29/2023 - 09:27
Knife Defense #21 - Practice - Compilimentary Angle

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