Displaying 1301 - 1314 of 1314
Title | Access | |
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Xander Weaver - Part G - Strike Set #1 02/17/2013 - 10:28 Xander Weaver - Strike Set #1 Xander continues with Sets and Forms as ways to exercise the Principles of Motion and Attitude toward Green Belt. |
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Xander Weaver - Part H - Finger Set #1 02/13/2013 - 21:09 Xander Weaver - Finger Set #1 Xander continues his quest toward Green Belt, using Finger Set #1 to exercise the Principles of Motion coming to the point of "Salesmanship". |
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Xander Weaver - Part I - Short Form #2 - Left Side 04/25/2013 - 19:51 Xander Weaver - Short Form #2 - Left Side For a little challenge Xander does the Salutation with the mirror image. |
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Xander Weaver - Part I - Short Form #2 - Right Side &Trickn 04/12/2013 - 18:38 Xander continues his training toward Green Belt ( Greatness) Here, he adds kicking to his right side of Short Form #2. |
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Xander Weaver - Part J - Long Form #2 - Right Side 04/30/2013 - 20:51 Xander Weaver - Long Form #2 - Right Side Green Belt quest continues for Xander. |
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Yellow Belt Basics - Experience them 04/07/2016 - 08:44 Yellow Belt Basics - Experience them! We remember 10% of what we memorize. We remember 80% of what we experience! |
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Yellow Belt DVD 05/11/2012 - 06:27 |
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Yellow Belt Hand Basics - Part 1 07/24/2013 - 19:52 Yellow Belt Hand Basics - Part 1 Whipping: Back of Fist, Forearm, Handsword, Hammerfist Hammering: Forearm, Hammerfist, Handsword Thrusting: Front of Fist |
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Yellow Belt Terms 09/04/2013 - 19:56 Yellow Belt Terms An introduction to: Targets, Vital Areas, Natural Weapons, Strike, Punch, Kick, Guard, Anchor, and Overreach. |
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Yellow Hand Basics - Thrusting - Part 2 07/31/2013 - 19:41 Yellow Hand Basics - Thrusting - Part 2 Thrusting with the Forearm - Inward, Upward, Outward, Downward |
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Yoga with Emily 12/24/2022 - 08:40 Yoga with Emily 2 excellent stretches with Emily. |
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Zones of Attack 08/25/2015 - 11:05 Zones of Attack Explanation of Depth, Height and Width Zones of Attack. How to organize a Decision Tree of Width, Height and Depth Zones. Build Mental Speed |
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Zones of Attack - Part 2 09/01/2015 - 10:51 Zones of Attack - Part 2 Height Zones of Attack We study the 3 Height Zones of Attack in 4 different Width Zones |
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Zones of Protrection 08/20/2015 - 11:13 Zones of Protection The Three Points of View Attitude Be Neutral Mobility Angles of Cancellation |