Displaying 1276 - 1300 of 1314
Title | Access | |
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Black Belt Training - Pattern Recognition into Freestyle - Darting Mace 04/03/2012 - 03:03 Pattern Recognition into Freestyle - Darting Mace Prefixing and Suffixing in Freestyle. Blending the Vocabulary of Darting Mace, Attacking Mace, Leap from Danger and Flashing Wings |
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Raking Mace Story - Part 3 03/28/2012 - 14:05 The Lessons: Principles of Motion: Body Alignment, Economy of Motion, Timing, Coordination, Focus, Power. Prerequisites: You should know the Technique – Mace of Aggression You should know the Technique – Lone Kimono. You should know the Master Key Methods of Execution Set Recommended Belt Level: Purple Belt Re-enforcing Material: Mastering Kenpo, The Path to Excellence Blue Belt Guide. Follow-Ups: Train this Technique with a partner for 45 minutes after the Class.. |
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Black Belt Training - Pattern Recognition into Freestyle - Leap from Danger 03/27/2012 - 03:06 |
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Raking Mace Story - Part 2 03/22/2012 - 00:22 The Lessons: The Cycle of Consideratons Principles of Motion: Relax, Speed, Angles Prerequisites: You should know the Technique – Raking Mace Recommended Belt Level: Purple Belt Re-enforcing Material: Mastering Kenpo, The Path to Excellence Blue Belt Guide. Follow-Ups: Train this Technique with a partner for 45 minutes after the Class.. |
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Raking Mace Story - Part 1 03/16/2012 - 02:07 The Lessons: The Conceptual Point of Reference and the Be Consistent Drill. Prerequisites: You should know the Technique – Mace of Aggression You should know the Technique – Lone Kimono. You should know the Master Key Methods of Execution Set Recommended Belt Level: Purple Belt Re-enforcing Material: Mastering Kenpo, The Path to Excellence Blue Belt Guide. Follow-Ups: Train this Technique with a partner for 45 minutes after the Class.. |
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Black Belt Training - Pattern Recognition into Freestyle - Reversing Mace 03/13/2012 - 03:13 |
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Structural Reinforcement 03/01/2012 - 03:06 Structural Reinforcement |
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Turning a Disadvantage into an Advantage - Part 2 02/27/2012 - 02:35 |
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Principles for Hammer, Thrust, Whip - Part 2 02/26/2012 - 10:11 Principles of Methods of Execution - Part 2 |
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Principles for Hammer, Thrust, Whip - Part 1 02/16/2012 - 03:57 Principles for the Methods of Execution |
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Finger Set Applied 02/11/2012 - 00:55 |
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Maneuver - Forward Bow 01/26/2012 - 04:24 Maneuver - Forward Bow |
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Methods & Weapons 01/26/2012 - 04:25 Methods and Weapons |
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Turning a Disadvantage into an Advantage - Part 1 01/19/2012 - 06:06 |
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Bowing and Sweeping - (Arnold Lee) 01/12/2012 - 08:57 |
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Maneuver - The Essence - Part 2 01/12/2012 - 08:56 Maneuver - The Essence - Part 2 |
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Speed - Green Belt Level - (Tom Killmon) 01/12/2012 - 08:58 |
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Coordination with Attacking Mace 01/06/2012 - 16:02 |
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Maneuver - The Essence - Part 1 01/06/2012 - 15:58 Maneuver - The Essence - Part 1 |
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Coordination with Thrusting Wedge 01/06/2012 - 16:04 |
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Finger Set Teaches 01/04/2012 - 02:22 |
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Finger Set - Demonstration 01/04/2012 - 02:22 |
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Coordination Set 1 & Principles of Motion 12/22/2011 - 16:57 |
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Master Key Methods of Execution Set 12/15/2011 - 16:30 Master Key Methods of Execution Set |
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Training Day - Part 1 12/15/2011 - 16:31 |