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Flexibility Training with Jessica
06/26/2019 - 18:10
Flexibility Training with Jessica Jessica Reeves shares some of the flexibility exercises that she learned at The Gathering 2019 from Master Pilates Teacher - Arnold Lee.

Formulations - Obscure Wing
06/25/2019 - 18:54
Formulations - Obscure Wing Sophisticated Obscure Zones work

Instructor Program - Level 4 - Attitude - Part 10
06/20/2019 - 17:30
Instructor Program - Level 4 - Attitude - Part 10 Right-Brain / Skill-Oriented Approach on learning how to Fall to the Side

Instructor Program - Level 4 - Attitude - Part 9
06/18/2019 - 18:57
Instructor Program - Level 4 - Attitude - Part 9 Roll to the Front - a right brain approach

Instructor Program - Level 4 - Attitude - Part 8
06/10/2019 - 20:48
Instructor Program - Level 4 - Attitude - Part 8 Exercises 7-13 In the video I announce this as Part 7 but it is actually Part 8.

What was once a Defense when moving back
06/03/2019 - 19:50
What was once a Defense when moving back, can be used as an Offense when moving forward. This is about State of Mind.  

Team Forms #1
05/21/2019 - 20:39
Team Forms #1 A variation of Long Form #1. A variation of Short Form #3. 3 people learning how to Synchronize.

Instructor Program- Level 4 - Attitude-Part 7
05/17/2019 - 18:52
Instructor Program- Level 4 - Attitude- Part 7

Sayings - Too much refinement...
05/16/2019 - 10:07
  Sayings Too much refinement , too soon, too little progress. - Ed Parker. This is a discussion with Arnold Lee and Tom Killmon.    

Instructor Program - Level 4 - Attitude - Part 6
05/01/2019 - 20:12
Instructor Program - Level 4 - Attitude - Part 6 Awareness Exercises 3,4,5 and 6 

Instructor Program - Level 4 - Attitude - Part 5
04/29/2019 - 09:25
Instructor Program - Level 4 - Attitude - Part 5 Awareness 1. 5 Examples of Color Code of Awareness. 2. Exercise 1 aspect of Attitude.

Headache Course
04/25/2019 - 20:42
Headach Course Learning to treat several types of headaches - learning from Brandi Weaver. Brandi recently started learning from long-time Martial Artist and healer, Denise Gonzales.

Instructor Program - Level 4 - Attitude - Part 4
04/22/2019 - 19:47
Instructor Program - Level 4 - Attitude - Part 4 3. Exercise the proper Attitude of a Club with 3 Styles. 4. Freestyle 2 vs 1 (the 1 has a stick)

Instructor Program - Level 4 - Attitude - Part 2
04/16/2019 - 21:01
Instructor Program - Level 4 - Attitude - Part 2 1. Memorize the definition of Basics. 2. Memorize the definition of Mental Fitness.

Instructor Program - Level 4 - Attitude - Part 3
04/16/2019 - 21:04
Instructor Program - Level 4 - Attitude - Part 3 1. What are the 3 keys to successful training? 2. Do Not Be Led into Undesirable Predicaments.

Minor and Major Moves - Part 6
03/30/2019 - 15:38
Minor and Major Moves - Part 6 The development of Minor Moves through your Personal Stream.

Minor and Major Moves - Part 5
03/29/2019 - 11:01
Minor and Major Moves - Part 5 A look at some Self-Defense Techniques: Mace of Aggression, Shielding Hammer, Clutching Feathers, Thrusting Prongs, Striking Serpent's Head, Crashing Wings, Spiraling Twig, Scraping Hoof, Grasp of Death, Locking Horns, Cross of Destruction.

Rhythmic Changes
03/11/2019 - 20:52
Rhythmic Changes What are the things to "consider" in order to use Rhythmic Changes in Self-Defense Techniques? Attitude Environment Dimensional Stages of Action Position

Emotional FItness and Directional Harmony
03/06/2019 - 20:46
Emotional FItness and Directional Harmony The proper use of Spiritual and Perceptual Fitness to promote Directional Harmony and therefore Emotionally empower you.

Instructor Program - Level 4 - Attitude - Part 1 - 2019 Version
03/04/2019 - 21:14
Instructor Program - Level 4 - Attitude - Part 1 - 2019  Version 1. 15 Sayings 2. Apply Sayings to Techniques

Street Day #1 - Hammer & Sword
02/28/2019 - 19:43
Street Day #1 - Hammer & Sword Training in street clothes this shows an individual's evolution from doing this Technique like a Purple Belt and into doing it like a Blue Belt.

Street Day #2 - Checking Hammer Style - Self_Defense
02/28/2019 - 19:46
Street Day #2 - Checking Hammer Style - Self_Defense Training in street clothes - Defending extemporaneously against attacks, using the Checking Hammer Style.

Street Day #3 - Checking Hammer Style - Freestyle
02/28/2019 - 19:48
Street Day #3 - Checking Hammer Style - Freestyle Training in street clothes - using the Checking Hammer Style to jam or to counter. Goal is to keep the same state of mind that you had in Self-Defense

Street Day #4 - Checking Hammer Style - Weapons
02/28/2019 - 19:49
Street Day #4 - Checking Hammer Style - Weapons Training in street clothes - defending extemporaneously against a variety of attacks with a Man-Made Weapon in your Domnant Hand.

Every TIme You Move - Part 7
02/26/2019 - 21:18
Every TIme You Move - Part 7 Body Alignment --- Triggered Salute, Coordination Set. Healing through Awareness of Movement

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