Displaying 1376 - 1400 of 1595
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Brown Belt Test - Part 1 - Emotional Fitness 02/25/2013 - 19:49 Brown Belt Test - Part 1 - Emotional Fitness This is about how you personally empower yourself on the mat , with Weapons, on the Ground and in daily life. A continuation of self-examination to decide if you are FIT. |
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Thundering Hammers Cycle Story - Part 9 02/25/2013 - 19:50 Thundering Hammers Cycle Story - Part 9 At Penetration Stage, moving into Manipulation Stage against left kick, left punch, combinations. The power of cross-checking. |
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Brown Belt - Glancing Spear 02/25/2013 - 19:52 Glancing Spear This is a really excellent example of how each Technique is a Cycle Story that is given a name. There is a lot of excellent Attitude, Emotional Fitness, Balance studies in this class. |
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Blade - An Introduction 02/25/2013 - 19:53 Blade - An Introduction This is a personal statement by Skip about the Emotional difficulties of using and defending against Blades. So much to learn about Awareness.... |
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Union de Gravidad 02/20/2013 - 09:39 Union de Gravidad! Al momento de bajar el peso de su cuerpo al piso, va a enfocar su cuerpo, respiraction y mente al blanco con su arma. En esta clase va a ver el momento de Union de Gravidad en muchas tecnicas. Sword of Destruction Delayed Sword Checking the Storm Attacking Mac Evading the Storm Leaping Crane y mucho mas.... |
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Kick - Part C 02/20/2013 - 21:41 Kick - Part C Simplify the verbage. Learn to kick with the Correct Natural Weapons of the foot and with a Compact Unit. Learn the skills of Recognizable Moments when choosing to kick with the foot. |
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Black Belt Training - Short Form #1 & Motion - Part 5 02/19/2013 - 10:54 Short Form #1 and the Principles of Motion - Part 5 Body Alignment is Angles brought into perspective. This class teaches about the importance of the Transverse Abdominis Muscle and its importance as the source of your Alignment and from there how shoulders, elbows, wrists... and hips, knees, ankles,, must align to produce BACK-UP MASS. |
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Xander Weaver - Part G - Strike Set #1 02/17/2013 - 10:28 Xander Weaver - Strike Set #1 Xander continues with Sets and Forms as ways to exercise the Principles of Motion and Attitude toward Green Belt. |
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Xander Weaver - Part F - Coordination Set #1 - Right Side 02/15/2013 - 22:03 Xander Weaver - Coordination Set #1 Xander does a great version of Coordination Set #1. Very Strong on his path toward Green Belt. |
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Thundering Hammers Cycle Story - Part 8 02/14/2013 - 09:21 Thundering Hammers Cycle Story - Part 8 Problem solving - against his right hand missle attacks. Punching at you - straight, cross, roundhouse, hook Pushing.... |
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Angulo de Ejecucion 02/13/2013 - 09:42 Angulo de Ejecucion Un Angulo de Ejecucion es el camino que un arma viaja desde su Punto de Entrega hasta el Punto de Contacto. En esta clase estudiamos el Angulo de Ejecucion de las Llaves Maestras por los brazos y las piernas. Entonces desarollamos los otros Basicos por sus Angulos. y vemos la simplicidad del arte que un dia sera sofisticado. |
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Groundwork - Control from the Top & Strike 02/13/2013 - 21:07 Groundwork - Control from the Top & Strike In this class we look at 5 positions where we take Control from the Top. We are "controlling" our opponent for at least a 5 count. In addition we learn to strike with our Knees, Elbows, Heel Palms and Hammerfist. |
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Xander Weaver - Part H - Finger Set #1 02/13/2013 - 21:09 Xander Weaver - Finger Set #1 Xander continues his quest toward Green Belt, using Finger Set #1 to exercise the Principles of Motion coming to the point of "Salesmanship". |
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Black Belt Training - Short Form #1 & Motion - Part 4 02/12/2013 - 10:18 Short Form #1 & The Principles of Motion - ANGLES This class takes a closer look at How to make an excellent Horse Stance Then how to work with Corresponding Angles and Angle Matching to create something that is both aesthetically beautiful as well as functional. |
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Thundering Hammers Cycle Story - Part 7 02/07/2013 - 20:12 Thundering Hammers Cycle Story - Part 7 Your position is to have your right arm extended toward 3:00. This is an exploration from here on the first move works and then how to attack Depth, Height and Width Zones. Traditionally, this would be some of the Vocabulary from Leaping Crane, Gathering Clouds and Circling the Horizon |
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Xander Weaver - Part E - Long Form #1 - Right Side & Trick'n 02/07/2013 - 21:02 Xander Weaver - Long Form #1 & Trick'n Xander continues his development toward Green Belt doing the Forms/Sets for the Principles of Motion and Salesmanship. |
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Anclar 02/06/2013 - 09:50 Espanol - Anclar En esta clase estudiamos la importancia de anclar: los codos los gludios las rodillas y su aplicacion en tecnicas y grupos |
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Kick - Part B 02/06/2013 - 20:51 Kick - Part B - Decision Tree In this class we develop the top 3 choices of your Decision Tree for Kicking: Knee off the rear leg (Linear) Stomp Thrusting Sweep Kick and work with your Dominance Factors to empower you. |
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Black Belt Training - Short Form #1 & Motion - Part 3 02/05/2013 - 10:16 Short Form #1 & The Principles of Motion - Part 3 - Speed The development of Overall Speed. A quick discussion of Spiritual. Perceptual, Emotional and Mental Speed and the focus is on the 7 Types of Physical Speed for arms and legs. |
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Thundering Hammers Cycle Story - Part 6 02/04/2013 - 21:47 |
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Principles - Obscure Wing - 2nd Move 02/04/2013 - 21:55 |
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Thundering Hammers Cycle Story - Part 6 02/02/2013 - 11:21 Thundering Hammers Cycle Story - Part 6 In Part 6 we still continue to defend against your opponent punching with his right hand. You are now choosing whether you want to start at Contact Stage or Penetration Stage. You are also choosing the Points of Reference you wish to begin with, and now Your training partner feeds you different positions of their body during their attack. |
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Principles - Obscure Wing - 2nd Move 02/02/2013 - 11:24 Principles of Self-Defense - Obscure Wing - 2nd Move We continue to refine the Techniques, Obscure Wing by adding the Principles of Self-Defense to the final move. This is the application of Synergism - the whole is greater than the sum of the parts. |
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La Barrera de Movimiento Facil 01/30/2013 - 11:47 Barrera de Movimiento Facil Estudiamos de Movimiento y sus Barreras Facil Absoluto Anatomico y como sirve con Puntos de Referencia y la ejecucion de nuestros Basicos |
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Black Belt Training - Short Form #1 - Motion - Part 2 01/29/2013 - 21:18 Short Form #1 and The Principles of Motion - Part 2 Relaxation To relax is to free your Body, Mind and Breath from unnecessary tension. |
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