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Kick - Part A
06/01/2012 - 03:19
Kick Part A Introduction to Kicking with the ball of the foot.
Reverse Bow
06/01/2012 - 03:21
Reverse Bow
Be Consistent - Part 1
06/01/2012 - 03:22
Be Consistent Intention Attention to Hammer Attention to Whip Attention to Thrust Intention Attention to Hammer Reverse Attention to Whip Reverse Attention to Thrust Reverse Intention Attention to Be Neutral Attention to Launch Intention  
Sayings - Part 1
06/01/2012 - 03:18
Sayings Covered in this lesson: Whatever the Attitude, so is the response. - Ed Parker Distance is your best friend. - Ed Parker Once you understand "with" it is always with you. - Lawrence Robinson Only Simplicity works under pressure. - Skip The ankle is the wrist of the foot. - Ed Parker A knife-edge kick is a chop with the foot. - Ed Parker The color of your belt represents nothing more than your ability to listen. - Skip
Rounding off Corners - Part 2
05/30/2012 - 12:59
Training Exersises for Rounding Off Corners Please watch: Rounding off Corners - Part 2  
Rounding off Corners - Part 1
05/24/2012 - 04:11
Please have an understanding of: (issues are touched on but not in depth) Easy Motion Barrier Acceleration Force (through Backup Mass and Acceleration) Point of Contact & Point of Penetration Lines of Action vs. Paths of Action Bennifits of Circular Motion: Momentum Acceleration Angle of Versitility
Black Belt Training - Broken Gift
05/22/2012 - 03:14
Mastering the first point of view
05/17/2012 - 00:25
Block Set 1 - Part 2
05/15/2012 - 03:09
Yellow Belt DVD
05/11/2012 - 06:27
Kenpo Basics - Course Seven
05/10/2012 - 05:44
Methods of Execution - Principles
Block Set 1 - Part 1
05/08/2012 - 06:12
Black Belt Training - Pattern Recognition into Freestyle - Raining Claw
05/03/2012 - 04:19
Black Belt Training - Pattern Recognition into Freestyle - Shield and Sword
05/03/2012 - 04:19
Black Belt Training - Pattern Recognition into Freestyle - Shield and Mace
05/03/2012 - 04:18
Black Belt Training - Pattern Recognition into Freestyle - Broken Gift, Retreating Pendulum
05/03/2012 - 04:18
Instructors’ Notes: Intuition is nothing more than a “Recognizable Pattern”. The Recognizable Patterns are always within the Cycle of Considerations. When you feint, there has to be a feint. Feint and fake when your opponent is physically faster than you. Use his Speed against him. When you are faster than him, skip the feints, and get at it. Broken Gift and Retreating Pendulum
Raking Mace Story - Part 8
05/03/2012 - 04:18
Raking Mace - Part 8  
Black Belt Training - Pattern Recognition into Freestyle - Conquering Shield, Obscure Sword
05/02/2012 - 03:01
Raking Mace Story - Part 7
04/26/2012 - 00:02
    The Lessons: Extemporaneously Problem Solving Prerequisites: Watch the Raking Mace Story Videos 1-6 Recommended Belt Level: Purple Belt Re-enforcing Material: Mastering Kenpo, The Path to Excellence Blue Belt Guide. Follow-Ups: Come up with 10-15 problems of your own that can occur after any of the moves of Raking Mace. Instructors
With
04/24/2012 - 13:29
      Instructors With is a subcategory of Economy of Motion. “Once you understand With. It is always with you.” Build first from the Kenposcope and then from the Cycle of Considerations.
Raking Mace Story - Part 6
04/19/2012 - 00:57
    The Lessons: Principles of Self-Defense Third Move
Raking Mace Story - Part 5
04/18/2012 - 07:06
    The Lessons: Principles of Self-Defense Second Move
Raking Mace Story - Part 4
04/05/2012 - 01:04
  The Lessons: Principles of Self-Defense First Move
Black Belt Training - Pattern Recognition into Freestyle - Darting Mace
04/03/2012 - 03:03
Pattern Recognition into Freestyle - Darting Mace Prefixing and Suffixing in Freestyle. Blending the Vocabulary of Darting Mace, Attacking Mace, Leap from Danger and Flashing Wings  
Raking Mace Story - Part 3
03/28/2012 - 14:05
  The Lessons: Principles of Motion: Body Alignment, Economy of Motion, Timing, Coordination, Focus, Power. Prerequisites: You should know the Technique – Mace of Aggression You should know the Technique – Lone Kimono. You should know the Master Key Methods of Execution Set Recommended Belt Level: Purple Belt Re-enforcing Material: Mastering Kenpo, The Path to Excellence Blue Belt Guide. Follow-Ups: Train this Technique with a partner for 45 minutes after the Class..

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