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Short Form 3 - Skip
04/28/2020 - 09:26
Short Form 3 - Skip This was filmed for The Garage Monkey Kenpo

Short Form 4 - Skip
05/12/2020 - 09:52
Short Form 4 - Skip I filmed this for the Garage Monkey Kenpo

Shoulder Placement - Arnold Lee
10/28/2019 - 08:08
Shoulder Placement with Arnold Lee. America's #1 Pilates Teacher shares some simple but awesome insights into exercising and training with correct shoulder placement.
Shuffle
06/21/2012 - 03:31
Sixteen Year Old Black Belt
12/12/2014 - 14:26
The Sixteen Year Old Black Discussion with R.S. Mitchell about promoting 16 year old and under to Black Belt Maturity is Self-Discipline x Repetition What it means to be a Skip Hancock Black Belt

Skit - Locking the Arm - Jessica
02/16/2021 - 10:36
Skit - Locking the Arm - Jessica

Skit - Locking the Arm - Makena
02/16/2021 - 10:30
Skit - Locking the Arm - Makena
Snaking Talon - Long Form 4
07/30/2018 - 07:39
Snaking Talon - Long Form 4 Another Technique from Long Form 4
Snapping Twig
04/01/2015 - 10:39
Snapping Twig A class was requested to better understand how this works. Remember, we use the Techniques to exercise the core of the Art. Primarily, we are making our Logic better with this Technique. There are a lot of good tips in this class.
Snapping Twig
04/02/2015 - 10:59
Snapping Twig Una exploracion de la Logica que puede desarollar usando Snapping Twig.
Socrates - Seven Spiritual Rules
06/01/2012 - 03:16
Socrates - Seven Spiritual Principles Know My Self Ask great questions Think for Myself Challenge conventional wisdom Grow with friends Speak the truth Strengthen my soul  
Soft Tissue Stretch - Part 1
09/27/2012 - 00:23
Soft Tissue Stretch - Part 2
10/09/2012 - 07:33
Soft Tissue Stretch - Part 3
10/12/2012 - 15:38
Speed - Green Belt Level - (Tom Killmon)
01/12/2012 - 08:58
Speed - Physical
12/15/2013 - 16:18
Speed - Physical A class on World Martial Arts Training Day - December 15, 2013   A survey of the 7 types of Physical Speed

Speed and Timing
08/28/2022 - 14:19
Speed and Timing 5 Types of Speed = Overall Speed Timing - The measurement of.....

Spiraling Twig
07/11/2019 - 08:44
Spiraling Twig Adding Vocabulary to your Crashing Wings Style. Learning kinesthetically, visually, auditorially. Big Circles! Big Trouble Satbilizing your Base vs Solidifying your Base. Angular Momentum
Spiritual Fitness
06/27/2017 - 10:48
Spiritual Fitness Name 3 things that you are willing to stand up and fight for. What does it mean to have a "Receptive Spirit"? How can Instructors and students express their gratitude? What are 2 important components of breathing for Self-Defense?  
Spontaneous vs Extemporaneous
12/10/2014 - 12:53
Spontaneous vs Extemporaneous Spontaneous is Neuro-Muscular Memory - without thought Extemporaneoous is To Choose - with thought.
Spreading Branch
12/08/2018 - 18:28
Spreading Branch A Technique that is no longer taught - and some of the "Whys",
Staff and the Dominant Arm
10/13/2017 - 18:23
Staff and the Dominant Arm The use of your Dominant Arm to manipulate a Staff with greater ease, precision and Power.
States of Motion
12/28/2016 - 18:43
States of Motion Analogy of Solid,  Liquid and Gaseous States of Motion. 3 Techniques to demonstrate these States of Motion: Sword & Hammer, Attacking Mace and Blinding Sacrifice.  
Stick Techniques - Part 1
03/18/2014 - 22:56
Stick Techniques - Part 1 6 Techniques with the Offensive Attitude of the Club  
Stick Techniques - Part 2
03/18/2014 - 22:57
Stick Techniques - Part 2   4 Techniques with the Offensive Attitude of the Club

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