Displaying 1076 - 1100 of 1595
Title | Access | |
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Long Form #2 - Part 4 06/02/2015 - 11:05 Long Form #2 - Part 4 Principles of Motion: Speed Physical Speed: Instantaneous Velocity Easy Motion Barriers |
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Long Form #2 - Part 5 06/09/2015 - 10:47 Long Form #2 - Part 5 Principles of Motion continued..... Speed Acceleration Maximum Speed Penetration Speed Overall Physical Speed |
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Long Form #2 - Part 6 06/16/2015 - 10:47 Long Form #2 - Part 6 Angles Body Alignment |
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Long Form #2 - Part 7 06/23/2015 - 10:50 Long Form #2 - Part 7 Economy of Motion Timing |
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Long Form #2 - Part 8 06/30/2015 - 10:54 Long Form #2 - Part 8 (In the video I introduce the class as Part 9, but it is actually Part 8 and the last class in this series). Coordination Focus Power |
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Long Form #3 - Bryan Zarnett - Review - Part 2 11/18/2016 - 10:20 Long Form #3 - Bryan Zarnett - Review - Part 2 From Crossing Talon to the end of the Form. 1. What is one of the Major Themes of this Form? 2. In which of Mr. Parker's books can you find the footwork of Long Form #3/ 3. What is the meaning of "Sacrifice" in the names of Techniques? 4. What is the function of twirling in this Form? 5. What are some of the dangers of "pulling" Techniques out of the Forms and trying to apply them? |
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Long Form #4 - Bryan Zarnett 06/21/2016 - 10:24 Long Form #4 - Bryan Zarnett Bryan goes through the process of renewal with Long Form #4. |
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Long Form #4 - Bryan Zarnett - Review - Part 1 11/18/2016 - 12:37 Long Form #4 - Bryan Zarnett - Review - Part 1 From the beginning of the Form through Flashing Wings. 1. What Attitude are Skip and Bryan training in this Form? 2. Can you find the use of Dynamic Balance vs Static Balance in your own Form? 3. What is the Double Factor of the first move of Flashing Wings? 4. At which Stage of Action does Leap of Death begin and at which Stage of Action does Destructive Kneel Begin? |
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Long Form #4 - Bryan Zarnett - Review - Part 2 11/18/2016 - 14:22 Long Form #4 - Bryan Zarnett - Review - Part 2 from Gathering Clouds through - Unwinding Pendulum. 1. How can Dynamic Balance contribute to Aggressive Attitude? 2. What does the Saying " Intention not "in tension" mean to you? 3. What is the meaning of "hitting the wall" in Long Form #4? |
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Long Form #5 - Bryan Zarnett - Part 1- Destructive Fans 11/18/2016 - 08:48 Long Form $5 - Bryan Zarnett - Part 1 Destructive Fans This is an introduction to Loing Form #5 for Bryan Zarnett. It is unique because we are using it to work with his Dominance Factors. 1. What is the difference between Coordination and Symmetry. 2. How do your position your Width according to your Dominant Eye 3. How does your Dominant Leg effect your Depth in this Technique? 4, What is the difference in your approach to Back Breaker and Destructive Fans? |
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Long Form #5 - Bryan Zarnett - Part 2- Dance of Death 11/18/2016 - 11:43 Long Form #5 - Bryan Zarnett - Part 2 - Dance of Death 1. Which Points of Reference do you start this Technique in the Form? 2. What is the attack in the Form? 3. What is the difference in Angles in the Form and the application of the Technique? |
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Long Form #5 - Part 1 11/15/2014 - 08:42 Long Form #5 - Part 1 The Opening Principles of Motion at the next level. |
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Long Form #5 - Part 10 11/15/2014 - 15:56 Long Form 5 - Part 10 Circling the Horizon |
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Long Form #5 - Part 11 11/15/2014 - 16:32 Long Form 5 - Part 11 Leaping Crane |
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Long Form #5 - Part 12 - The Form 11/15/2014 - 16:34 Long Form 5 - Part 12 The entire Form |
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Long Form #5 - Part 2 11/15/2014 - 08:51 Long Form 5 - Part 2 Destructive Fans Takedown Strikedown |
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Long Form #5 - Part 3 11/15/2014 - 08:52 Long Form 5 - Part 3 Dance of Death Takedown Strikedown |
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Long Form #5 - Part 4 11/15/2014 - 08:53 Long Form 5 - Part 4 Leap of Death Takedown Strikedown |
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Long Form #5 - Part 4b 11/15/2014 - 10:08 Long Form 5 - Part 4b A continuation of Leap of Death |
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Long Form #5 - Part 5 11/15/2014 - 11:30 Long Form 5 - Part 5 Back Breaker Flying-Back Breaker as a Takedown |
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Long Form #5 - Part 6 11/15/2014 - 11:53 Long Form 5 - Part 6 Hopping Crane Application |
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Long Form #5 - Part 7 11/15/2014 - 12:36 Long Form - Part 7 The Sleeper Variation with front cross choke |
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Long Form #5 - Part 8 11/15/2014 - 13:23 Long Form 5 - Part 8 Brushing the Storm Takedown Strikedown |
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Long Form #5 - Part 9 11/15/2014 - 15:25 Long Form 5 - Part 9 Falling Falcon Takedown Strikedown |
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Long Form #6 - Review - Part 1 04/19/2015 - 11:22 Long Form #6 - Review - Part 1 Glancing Lance Unfurling Lance Clipping Lance Thrusting Lance Raining Lance |