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	Title	Access
396	School Questions 08/11/2013 - 22:25 School Questions I am in Springfield, Oregon with two of my 6th Degrees, Art Copple and Frank Pollara and 3 of their long-time Black Belt students: Ingrid, Stephen and Jesse. This is an informal discussion about how I teach at my small school on The Farm. Lots of great questions and hopefully the answers will be helpful to you.
395	Clubs and The Cycle of Considerations 08/11/2013 - 22:26 Clubs and The Cycle of Considerations This is when you have a Club. There is a lot of empahisis on Environment - to get the EASY FEELING with the things that are "in you."
398	Angle of Desired Positioning 08/11/2013 - 22:28 Angle of Desired Positioning The power of the Cycle of Considerations once again... You need the Desired Attitude and the Desired Easy Feeling about Environment with the Desired control of the Dimensional Stages of Action to obtain the Angle of Desired Positioning.
392	Shielding Hammer Cycle Story - Part 15 08/08/2013 - 19:36 Shielding Hammer Cycle Story - Part 15 Your opponent comes from 4:30 and grabs your shoulder and you use the Principle of Purposeful Compliance and double claw to his face . Then learn to tailor according to your height.
389	Kick - Principles of Motion - Part 5 08/06/2013 - 10:31 Kick - Principles of Motion - Part 5 - Angles and Body Alignment Angle of Execution of the the leg Angle of Execution of the knee Angle of Formation for the Weapons to make Compact Units (Wedges)
388	Shielding Hammer Cycle Story - Part 14 08/01/2013 - 19:30 Shielding Hammer Cycle Story - Part 14 3 Attacks from the Rear Two-Hand wrist grab Left belt grab Left hammerlock
386	Yellow Hand Basics - Thrusting - Part 2 07/31/2013 - 19:41 Yellow Hand Basics - Thrusting - Part 2 Thrusting with the Forearm - Inward, Upward, Outward, Downward
385	Kick - Principles of Motion - Part 4 07/30/2013 - 10:41 Kick - Principles of Motion - Part 4 Physical Speed 1 - Instantaneous Speed 2 - Velocity 3 - Easy Motion Barrier 4 - Acceleration 5 - Maximum Speed 6 - Penetration 7 - Overall Physical Speed
384	Yellow Belt Hand Basics - Part 1 07/24/2013 - 19:52 Yellow Belt Hand Basics - Part 1 Whipping: Back of Fist, Forearm, Handsword, Hammerfist Hammering: Forearm, Hammerfist, Handsword Thrusting: Front of Fist
	Shielding Hammer Cycle Story - Part 13 07/23/2013 - 19:30 Shielding Hammer Cycle Story - Part 13 Defend against: Kick and step through Shuffle Kick Kick and Punch
	Shielding Hammer Cycle Story - Part 12 07/18/2013 - 19:37 Shielding Hammer Cycle Story - Part 12 2 Problems where you have to approach your opponent, who is on the ground, after you strike him.
	Kick - Beginning - Part 2 07/17/2013 - 19:42 Kick - Beginnning Principles - Part 2 An introduction to how to Stomp! Guideline, Angle of Execution, Do Not Overreach, Anchor Butt, Anchor Elbows, Breathe, Correct Natural Weapon, Compact Unit
	Attitude - Fair vs Unfair 07/16/2013 - 10:08 Attitude - Fair vs Unfair Be Aware - Every self-defense situation, every fight that you are in will be unfair.
	Sword with Mark WIlloughby - Part 2 07/16/2013 - 22:18 Sword with Mark Willoughby - Part 2
	Sword with Mark WIlloughby - Part 1 07/11/2013 - 19:55 Sword with Mark Willoughby - Part 1 Mark makes Japanese swords and here he explains about materials and process of making these beautiful weapons.
	Kick - Beginning - Part 1 07/10/2013 - 20:04 Kick - Beginnning Principles - Part 1 Kicking with the knee using: Angle of Execution, Guideline, Anchor Buttocks, Anchor Elbows, Do Not Overreach, Breathe, Correct Natural Weapon, Compact Unit..
	Kick - Principles of Motion - Part 3 07/09/2013 - 10:50 Kick - Principles of Motion - Part 3 continuing with Perceptual Speed via the Dominance Factors Dominant Ear, Dominant Arm, and Dominant Leg then Emotional Speed Mental Speed
	Maneuver - Compound Verbs 07/03/2013 - 19:52 Maneuver - Compound Verbs The Essence Verbs of Maneuvering are compounded to form: Walk, Sit, Stand, Get off the Ground, Step-Drag, Drag-Step, Bridge, Bridge&Roll, Squat&Roll, Forward Bow, and Cover.
	Kick - Principles of Motion - Part 2 07/02/2013 - 10:16 Kick - Principles of Motion - Part 2 Relaxation and its relationship to intention and attention Speed - Spiritual Speed Perceptual Speed - Dominant Eye
	Shielding Hammer Cycle Story - Part 11 06/27/2013 - 19:32 Shielding Hammer Cycle Story - Part 11 Building a Decision Tree for Points of Reference for your follow-ups.
	Attitude - Part 5 - The Ground Must Be My Friend! 06/26/2013 - 20:10 Attitude - Part 5 - The Ground Must Be My Friend Using Basics, Freestyle, Sets and Techniques to make the ground your friend a little more than it was before you bowed onto the mat.
	Kick - Principles of Motion - Part 1 06/25/2013 - 10:30 Kick - Principles of Motion - Part 1 Black Belt Training with a little more in depth examination - Today - Posture and Balance
	Shielding Hammer Cycle Story - Part 10 06/20/2013 - 19:27 Shielding Hammer Cycle Story - Part 10 New problems He left hooks and then left roundhouse kicks low. He right kicks and then right punches.
	Posture Strategy - Part 2 06/19/2013 - 20:00 Posture Strategy - Part 2 You must adapt your Vocabulary of Motion to the Strategy. Obscure Wing Buckling Branch Clutching Feathers
	PLA #1- Hammer/Sword/Claw 06/18/2013 - 10:20 PLA #1 - Hammer/Sword/Claw Positive Learning Activity Challenge vs Competition The old Paper, Scissors, Rock that we Kenpoized years ago. Lots of fun!