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Courses - Basics - Body Maneuver #3 - Fall to the Front |
Maneuver |
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Courses - Basics - Head Maneuver Course #4 - Weave |
Maneuver |
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Courses - Basics - Head Maneuver Course #3 - Ride |
Maneuver |
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Courses - Basics - Head Maneuver Course #2 - Slip |
Maneuver |
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Courses - Basics - Head Maneuver Course #1 - Duck |
Maneuver |
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Courses - Basics - Body Maneuver Course #6 - Roll to Side |
Maneuver |
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Courses - Basics - Body Maneuver Course #5 - Roll to Front |
Maneuver |
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Courses - Basics - Body Maneuver #4 - Roll to Rear |
Maneuver |
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Courses - Basics - Body Maneuver Course #1 - Fall to the Rear |
Maneuver |
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Courses - Basics - Maneuver Course #13 - Switch |
Maneuver |
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Courses - Basics - Maneuver Course #9 - Crossover |
Maneuver |
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Courses - Basics - Maneuver Course #8 - Shuffle |
Maneuver |
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Courses - Basics - Maneuver Course #7 - Cat |
Maneuver |
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Jessica's Form for Black Belt promotion |
Attitude |
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Angle of Deviation |
Maneuver |
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Courses - Basics - Maneuver #15 - Shorten the Circle |
Maneuver |
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Lower Back Levels |
Environment |
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Courses - Basics - Maneuver #14 - Cat Around |
Maneuver |
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Courses - Basics - Maneuver #5 - Pivot and Shift |
Maneuver |
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Courses - Basics - Maneuver #12 - Cover |
Maneuver |
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Courses - Basics - Maneuver #4 - Forward Bow |
Maneuver |
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Courses - Basics - Maneuver #11 - Step Through Reverse |
Maneuver |
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Short Form #1 - Jessica & Makena |
Attitude |
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Courses - Basics - Maneuver #6 - Reverse Bow |
Maneuver |
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Courses - Basics - Maneuver #10 - Step Through Forward |
Maneuver |
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