Pilates #3 - Jessica |
Attitude |
Munch Drill - Level 4 |
Maneuver |
Justin Simpson's Promotion |
Attitude |
Munch Drill - Level 3 |
Maneuver/Target/Weapon |
Courses - Basics - Master Key Methods of Execution - Course #2 |
Target/Weapon/Angle |
Courses - Basics - Master Key Methods of Execution - Course #1 |
Positions |
Blades - Attitude Exercises #1 |
Attitude |
Munch Drill - Level 2 |
Maneuver |
Munch Drill - Level 1 |
Maneuver |
Munch Drill - Introduction |
Maneuver |
Courses - Basics - Advanced Maneuver #4 - Environment / On You |
Environment |
Attitude - Force Continuum - Part 1 |
Attitude |
Prance of the Tiger - Part 2 |
Maneuver/Target/Weapon/Angle |
Courses - Basics - Special Maneuvers #4 - Twirl |
Maneuver |
Courses - Basics - Advanced Maneuvers #4 - Decision Trees |
Maneuver |
Courses Basics - Special Maneuvers #3 - Dive |
Maneuver |
Courses - Basics - Special Maneuvers #2 - Leap |
Maneuver |
Prance of the Tiger - Part 1 |
Positions |
Teaching Tips #16 |
Positions |
Defend Against Being Locked or Choked |
Attitude |
Courses - Basics - Advanced Maneuver #3 - Environment - Around You |
Maneuver |
Courses - Basics - Advanced Maneuvers #1 - Create Basics |
Maneuver |
Courses - Basics - Body Maneuver #3 - Fall to Side |
Maneuver |
Courses - Basics - Special Maneuvers #1 - Jump |
Maneuver |
Finger Set - Synchronized |
Target/Weapon/Angle |